RNR Never seems sociable enough to me - that's why I like our Greensand Ridge relay - all done in the space of a few hours and we're all in the pub by 5pm Saturday. Good session there Ric, likewise M… (View Post)
Love the photo Bus! Quality and hope you're ok mate! Great race report SG, agree that you have the same problem as me regarding a lack of tempo runs and the 5m-10k race distances. Nice work Pete on t… (View Post)
I must admit Pete, I do like the fact that it goes to the last post instead of the first! Good fat burning Ric. I need to get on the no chocolate thing I did for a bit of November.. (View Post)
I had to cut and paste the smiley. Sorry I keep banging on about the font - so 70's. If this is the way it is today then I'm going to call all the women in the office 'love', smoke in the office and … (View Post)