I can see the logic of eating and going back to sleep pre-sesh, SG. Bit of a toss up between having some fuel on board vs just getting the extra sleep. A solid session anyway. Which 5ks do you have l… (View Post)
Good you’re back running, SG. And no bad thing to enter Strava dark mode for a while. Good for everyone very now and again. Seems a mixed bag from you, Jools, but a good adventure king one from you I… (View Post)
Hope it went well, SC. Look forward to the deets. TT - my sizing thoughts re SComp are the same. Slightly worried they were too small but absolutely fine whilst running. Good price for the Takumis bu… (View Post)
Well done SG and Aley at LFOTM! 7M tempo must be as long as they come, SG. Impressive work. Shame the national was cancelled, SC. Because of flooding? Well done in the shorter stuff. Good call taking… (View Post)
Blimey, SC. Quite a Fri-Sun there! Frustratingly close to sub 16 but you to be taking it well. How will the national influence the 800/1500? (View Post)