I get that, it's bloody annoying when some precious kid is fast anyway, but at least it makes sense if one parent is good. The dad does 80mile weeks and boots 1hr 18-19 halfs out, so pretty good. He … (View Post)
I wouldn't quite say "cruise" Reggie. Yes it was chatty, but 7.00 dead for 20 is definitely into my steady zone. Not like it was 8s cracking the gags entertaining the field :) Quite liked t… (View Post)
Love that your chimpy 800 at 2.40 was quick er than my 6x 2.42s i was chuffed with last week :D I suppose you're getting a big recovery between each "hard" one, but still. (View Post)
Today was back to tempos.... 6.5miler, I intended to throw in 2 x 0.5mile at HMP. The last 0.51mile on my watch showed 5.59 which will do, but the first bit was a bit lost in a bit of a sweeping leaf… (View Post)