Lovely words OO, difficult times ahead I think. Excellent HMs, from Nicko, SBD & Gul! Well done on the AG win Gul! Skipped Sundays long run as I was sorting house stuff out now all our work is fi… (View Post)
Great tempo SG, I'm completely sick of the wind now! Hopefully a day or twos rest and you will be alright Simon, finger crossed. Jools - I've had a quick look but can't see a half to fit in at the mo… (View Post)
* Mileage: 1521. Slightly less than last year but calf injury and autumn break account for that! * Races: 10 - 2 x marathon, 1 x half, 2 x 10k, 1 10000, 2 x 5000, 1 parkrun and road relays * Pots, pl… (View Post)
Hello all! Thought I'd pop my head back in, been reading along but not posting. Had a massive loss of mojo after Berlin, then holiday and moving into our first house meant I didn't get much consisten… (View Post)
Simon you'll be pleased to know I've been roped into doing the 6 stage tomorrow! No idea what sort of form I'll be in, haven't even put my trainers on this week! Hope parkrun went well (View Post)