LMH: Scan on ticker tomorrow just after lunch so need to behave and Thursday is the 12 hour round trip to Bala. Baking outside and thinking "Really?" Must encourage self out the door even w… (View Post)
Excellent RFJ. Well done. AOH I don't know how you do it. Achilles brigade I hope we all calm down. Chicksta you have snow already! Lyrics: Nope What: 5 miles recovery (Rugby and beer :-) ) Why: Scot… (View Post)
Ale: Better choice of destination and I need your treadmill. LMH: You've paid up so might as well do and relax into the start before working out a strategy to ease through the field past Mark and ont… (View Post)