T Rex ✭✭✭

Hope you are all making good progress around the course. The grass section could be a bit slippy so take it steady. Looking forward to the S4C coverage tomorrow. (View Post)

For SS, nice round numbers for you: Miles 1-5 13:00 Miles 6-13 12:00 Miles 14-22 14:00 Miles 23-24 19:00 Miles 25-26.2 15:00 TOTAL 5:58:00 I think in practice though it will be: Start Continue (head … (View Post)

Unfortunately in the Cotswold Way century on 21 September I only got as far as mile 5 coming down from Broadway Tower when I turned my left ankle right over. I did some loud yelling, hopped around on… (View Post)

Since I haven't even got accommodation I won't be featuring at all in SNOD this year. I wish you all very well in your race and that you have a great time in Llanberis. SS - is that 6-minute miling o… (View Post)

2016 double2017 double2018 quad attempt - only managed 100.2 milesGot a nasty little toe injury at the moment. The entire toe blistered during the Taunton marathon and I thought all the skin had reat… (View Post)