TR ✭✭✭

It was great to see Dan, ode, crab, Njord, LS, SJ, Tik Tok and WTG today. I was still a bit lurgified with raised RHR and coughing up rubbish. So thought I'd go sub3 pace for as long as possible know… (View Post)

Not coughing as much today but RHR is up, hopefully it'll drop by tomorrow. Are we still saying to get off the train at London bridge (which will be rammed) and get a train from there to maze hill? (View Post)

DT - even I can't scupper a city centre race in London. Expo trip done, horrendously delayed journey due to train trouble. But number collected. They make you go through the expo to collect your race… (View Post)

Good news wardi, luckily the rain stopped before race time, but the course was pretty wet. Last did this 10m a good few years back and remember it being 60 to 90sec slower than a flat race. Was think… (View Post)

TT - hope you can build back up now. How did yr lad go? Wardi - sounds like my sort of weather. Enjoy tomorrow. Joe - probably a good strength builder........I read that you need to buy an expensive … (View Post)