Hello, my advice is to see a good physio, preferably one who is either a runner, or who treats a lot of runners. This will give you an informed opinion and hopefully that will be that is is something… (View Post)
I would self refer to a physio, if you canon your NHS trust. Shorter waiting times and if they can not sort it then your GP can refer you for a scan rather than going through physio after seeing your… (View Post)
Had the aftershokz for nearly a year. Great for running, and cycling on the turbo trainer in the garage. You can hear everything around you so they are really safe. Charge lasts for ages. Only slight… (View Post)
Happy bunny, so pleased your running is going well. I still set myself little challenges such as talking to one person when in town. Used to do the same for parkrun. I think you are both right I need… (View Post)