Ah, no good recommending my physio in Hull then! Then again, knowing the physio world it might be worth giving them a ring and asking if they know anyone in Beds? Flex Heath. I would def expect exerc… (View Post)
Hello and welcome to fellow runners, I have just run my last run of 2021. For the last few years there has been a thread to encourage each other to run 1000 miles in the year. I have found it very mo… (View Post)
Hi David, I was diagnosed with a labral tear, and pincer and cam impingement in 2017. Your physio is right, according to various sources about half the population have a labral tear and many do not k… (View Post)
Cal I do hope you are okay? Is it shin splints? Harmander enjoy the news exposure! Donnie2 well done, a 10 second reduction in a km is good progress. Anyone know anything about DR? Not seen a post on… (View Post)