That's a real bastard Simon! Hopefully it will heal quickly, but those type of injuries always make you beat yourself up! I like the idea of "ticking over" at 60M SQ! It's now 8 weeks since… (View Post)
Blimey! Not sure how I feel about dogs in parkrun myself. I think it gives canicross racers some extra training in a "race" environment which is fair enough and add to the inclusive nature,… (View Post)
Amazing stuff Reg - well done! Interesting to see what you could do with fresh legs! 14 sunny, but pretty hard miles to make 50 for the week. My longest run and week for a very long time! (View Post)
Maybe TR, but will never know. 2:55 is still my PB and though , theoretically some way off my half and ten mile times, it might just be marathon’s are not my strength and/or I’ve done too few for bot… (View Post)
Bloody bollocks! Had to abandon a run 2 miles in and walk back yesterday as the hamstring flared up. Still pretty sore today so bike tonight and doesn't bode well for my trip to the Lakes at the week… (View Post)