SC - excellent performance by Ollie qualifying from the lower year. And you looked pretty smooth to me in the mile. Jooligan - that's quite interesting on LC. My wife and I have noticed a significant… (View Post)
rjr - is there the possibility of moving that LT session to a Saturday and using the parkrun as part of it? TR - I actually quite like zoning out doing it around a track. Wardi - do you watch stuff o… (View Post)
SC - possible covid or flu symptoms? It sounds like you might benefit from a few days off and some icing? Reg - I'm sorry to say it, but the women's distance records stink worse than Kratochvilova's … (View Post)
Ric - I'm not sure what, other than running (or sports) training you had in mind with that? I'm guessing there's a philosophical undertone I'm not clever enough to pick up on. At least the other two … (View Post)
Reg - good to see things building up! You've been far more patient getting back to it than I would've been (which I guess answers the question you posed for yourself for me - I am probably just an id… (View Post)