Tommy2D ✭✭✭

Less than before he went out for his second run last Thursday by the sounds of it.  (View Post)

That Wednesday is the final race in the Nottinghamshire summer league so unlikely there'll be any that close to me. I think the 5 miler you're referring to is quite a quick course although not pan fl… (View Post)

Think this bloke has overdone it... https://russellrunner.com/2017/09/29/berlin-marathon-2017/ (View Post)

According to the internets... On average, an arm weighs about ~5.3% of your total body weight, depending on your gender, among other factors. A leg is about 17.5%. This means for a 150lb average huma… (View Post)

Which limb would you classify as being a minor one? (View Post)