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  • Re: Sub 3

    Jools.. I hope your slightly improved health continues, what a few weeks you've had! TR.. good endurance and powers of recovery with that double, bad luck with the near collision. TT.. you sound simi… (View Post)
  • Re: Sub 3

    Good luck tomorrow TR, hope the weather gods are kind for a change. TT.. that's a shocking state of health to be in, must be a relief to be getting some tests arranged. Not the best way to achieve we… (View Post)
  • Re: Sub 3

    The sun did emerge this morning as promised! I knew by 10-12m that I couldn't race this, lack of proper race prep is found out over a marathon sooner or later. I decided to enjoy myself and have a st… (View Post)
  • Re: Sub 3

    Jooligan.. funny you should say that! My first Parkrun since Aug 5th today. Bravo on the 50k, that's a long time to be running around in circles, even with snack breaks! A great effort with the fundr… (View Post)
  • Re: Sub 3

    Nicely done SJ, you've still salvaged a thoroughly decent sub 3 when the going got tough, celebrate well. A clubmate who ran 2.43 at London had a go at sub 2.40 at York. He set off too fast (2.35 pac… (View Post)