Decent week then, Chick, despite the ice, rain and wind! Well done! Hope you get calm seas, Els! And no cancellation! Talking of which, one of my running friends (The Flying Pig, for those that remem… (View Post)
Resolution time! A new year, a new target! Who is up for the 2022 in 2022 challenge? Will you go for 2022 miles, or like me will 2022km be the target? Over the last few years as we have risen to the … (View Post)
Chick: the discomfort, rather than pain, is pretty even across both sides of the back and seems muscular rather than anything else. And I, also, enjoyed the article: basically a reminder not to do an… (View Post)
Afternoon! Hope the BBQ doesn't get blown away, Emz. And from 3k to 4k is where it always hurts in a 5k! Stay on your feet, LMH! I keep being close to going over; seems to be when I run more slowly a… (View Post)