Howdy, Stranger!
Badges
brandonwcm ✭✭
How do I even start a thread on Runners World? I wasted hours trying to figure out but to no avail!!!
-
Re: tips on upping from 10k to half marathon in 1.5,months :-|||COL|||
I remember my first half marathon. My longest run wasn't even more than 10km. I just did 10km twice a week and other runs were casually 5km. I'd say you are on the right track if you are looking to f… (View Post)
The materials in this website are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist Runners's World, Part of the Hearst UK well-being network © Copyright 2017
