Any time anyone starts running its a bit of a shock to the system. The couch to 5k is a good programme - that's got a lot of people running. I'd not worry too much though - you can always walk bits i… (View Post)
Really ? I'd never have thought of that. I'm absolutely fine with anyone calling Rees-Mogg a stupid man. I'm not taking that as a slur on the male gender at all. (View Post)
If you're 50 when the marathon is - then you've only 3.20 to get.... If you struggle in the last few miles then you just need to get used to running long. More miles ! Running the long runs too fast … (View Post)