Good afternoon everyone, Damien, you are doing really well on your works Strava leader boards. A good weekly mileage will help you to maintain and improve your pace. Thanks, I'm very pleased with my … (View Post)
Good afternoon everyone, Damien, I think that you are probably correct by not over exerting your self in the present climate. This could weaken your resistance to the virus. I agree with with Aquariu… (View Post)
Good evening everybody, Damien, well done in your 10k. That was a good time in very windy conditions. Aquarius, yes it is very strange when we have days that we think "we are flying," and t… (View Post)
Good afternoon everyone, Damien, good to hear that you had no problems with your recent run. Hope your 10k on Saturday evening goes well. Aquarius, I like age grading as it tends to equalise us with … (View Post)
Good afternoon everyone, Molly, thanks. It was good finishing our run with a sprint, proves we must have paced ourselves well. I always try to finish races with a sprint. My weekly mileage is between… (View Post)