Been a while since I poked my head in but thought I'd check in as I knew there were a few doing Wokie, still decent efforts despite the weather. That RBR guesstimate of time sounds about right - I di… (View Post)
Like the comments a few pages back I’ve just done a bit of a monster read back and finally made it up to the present, too much to comment on but feel like I’m getting back to a bit of a routine. Take… (View Post)
Hi all, dipping my toe back in after a lengthy absence (about a year it seems based on when my last read post was!). I've had a bit of a catch up over the last few pages and it seems I would have bee… (View Post)
Forgot to add - had the go ahead yesterday to start planning a 5k (club initially) series this summer and a 10k race. Both flat and fast on the basis to appeal to new runners and established runners … (View Post)