james ricketts ✭✭✭

go to a shop where you can have your feet looked at, your gait analysed and proper advice given. Its not a simple thing. What works for me may not work for you. (View Post)

The only time available for me today was about 6am. went straight out and took advantage of the calm day with morning sun and managed to hammer out a 20 miler! Furthest ever. I am a seasoned half mar… (View Post)

842 miles so far.... some weeks as little as 10 some as much as 34 but on track to smash 1000 by november. Havent done a competitive run for a couple or three years so maybe think about a spring half… (View Post)

Just found this and looking for motivation. I did decide to run at least 1000 miles this year. Most I have ever achieved is about 800. So far up to 567 so looks like I am on track, but obviously cold… (View Post)