literatin ✭✭✭

I was being nice! (View Post)

I enjoyed embarrassing bouncing and also the related thread on police complaints. (View Post)

I find a mooncup or equivalent (e.g. this one: http://www.femmecup.com/) is best, but it's very personal and she'll need to try different things to see what she finds comfortable, especially as she's… (View Post)

I've done cross country. Does that count? (View Post)

That article linked to above does not say 180 is the average for elites, it says that '180 or more' tends to be misquoted as 'everyone should aim for 180'. As a small female runner I find it reasonab… (View Post)