Ha HA, my easy runs were coming in between 5-7bpm higher running when the heat was at its peak over the past few days.
I run wearing a watch but I don't look at it. It's useful for the post-match an… (View Post)
That's faster than anything I've done this week Bus. Mind is willing but the body is lagging behind.
Btw Jooligan - Definitely going to do the Summer Speedway 10kd - day after my 49th birthday. (View Post)
"One thing - this HR monitor stuff. What happens if you're having a stormer and the HR is too high...do you back off?"
Never happens unless the monitor is on the blink. And when it is, you know beca… (View Post)