Best of luck with that Prince, i'm sure you'll achieve it comfortably. I was ahead of myself on plan, having already run 20 miles, so plan was always to have a little taper so i can fun with my hm a … (View Post)
You're building more weekly millage than me Prince, i'm around 30 -35 a week over 4 runs, but happy to keep it around that as i don't want to force an injury (last year i got Achilles tendinopathy fo… (View Post)
Prince, I've hit 16 miles a couple of times last month - a bit ahead of myself, so having a couple of recovery weeks to settle some niggles. But training going very well for my first marathon, have m… (View Post)
No phone for me, just my gear fit 2 watch, but my route is known to my wife and is less than 5 miles in distance, so she knows where to find me if i don't return. (View Post)
A year ago this week i was 19 stone with a 42" waist and diagnosed with type 2 diabetes, so i decided to turn my life around whilst trying to stick to a diet i started walking. After a while it … (View Post)