rodeoflip ✭✭✭

London marathon's problem is that it can't keep everyone happy. Not everyone who wants to run it can do so, so they have to find a way to allocate places. Whatever they do, the people who don't get p… (View Post)

VLM's mistake here was in trying to be too inclusive. It's a race, it's not a gentle walk. It's not necessarily meant to be easy. I get that there's no losers, we're all winners and all that, but if … (View Post)

I spoke with him (Liam Convery, as mentioned in the article) -fame at last! I mentioned JSW to him, we had a long conversation which he distilled down to a couple of sentences (and removed any verbal… (View Post)

ER - when you're training, especially on a long run, walking breaks don't make any difference at all. If I'm on my own doing a long run then I'll stop and have a rest whenever I want, usually at a ni… (View Post)

Well that was a tough day out. Anyone else fall apart in the heat? (View Post)