TGO - Abo is Abingdon, billed as Oxfordshire's premiere marathon :) its been going for nearly 40 years I think and renouned as a fast course. Also the Army's championship race so always some fast squ… (View Post)
TR - sounds like a plan. Never run Abo before, any watering-holes close by? Good stuff with the faster miles. Likewise, faster miles doesn't seem to aggravate my Achilles's and sore knee. Wardi - win… (View Post)
That's encouraging news TR as others have said. Fingers crossed you can continue without further aggrivating it. Too many consecutive zeros here too if I'm honest, but my legs were battered so eased … (View Post)