Joolska - ignore me re p&d, I was running the wrong week :( I too should have done the 8 miles at MP. I'll do that next week now. Wardi - I'm not fond of the running vest with the soft flasks on … (View Post)
X-post OO - fantastic achievement and well done on the placings and reaching the Everest target. The beech and swim was the right option. A well deserved afternoon of r&r I reckon. Hope jab 2 doe… (View Post)
OO - that's a very tasty run indeed. No wonder you are depleted. Enjoy the sunday lunch and the beers, have both I would say. I have 3 x proper jobs waiting for me and the grand prix. Earned the feet… (View Post)
Wardi - not too bad actually out there today. That misty drizzle stuff that Manchester is famous for rather than pelting it down. TR - no new date as referral lasts until November so will look to re-… (View Post)