Good to have the range, Will. A coach said, 'If you want to race faster, train faster.' Needless to say, I declined to follow this advice. ;) (View Post)
Eight miles of beach & trail late last night and four miles of similar nine hours later - and I wonder why I have a shouty knee :o jtced: don't talk to me about back-to-back runs. My total this m… (View Post)