swittle ✭✭✭

Days to treasure, jesreeves :-) GD - in the 16 years the installation has been on Crosby beach, I've taken hundreds of photos but never noticed any clear differences. Gormley spoke of arms at slightl… (View Post)

Worth looking at what you eat & drink before & after your early a.m. run. A banana & a coffee 30 min. before I ran, and toast + honey, or cereal, porage or similar tops up near empty ener… (View Post)

They're barnacles, Hazel. I wrote a blog on Fetch about the Liverpool Univ. study: The article [link below] by marine biologists at the University of Liverpool [2012] reveals that the Iron Men were s… (View Post)

Walked along Crosby beach around sunset - plenty of space free for everyone to enjoy their time there. (View Post)

A fine 14, Hazel - and you're in good shape if a 5 is your recovery from that! Pleased people like the pictures of the Iron Men. A few months ago, some were extracted and refurbished: you'll see why … (View Post)