I'm not entirely sure if I am doing this correctly as I can't seem to work out how to post to a topic! Anyhow, my name is Sam and I run a Facebook group called Veteran Runners UK it's an online running group targeted at runners aged 40+ We have over 1500 members of all abilities and walks of life and I though I would just share it here in case anyone else would like to join. Apparently I haven't been a member for long enough to post a link but a quick search in Facebook will soon find it. I'm would also love to hear from runners who can help with particular topics. One I would love to cover off soon is running through the menopause so would love to hear from any ladies who are happy to discuss this.