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Northwest Tri - Nantwich 05/09/10

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    IronholgsIronholgs

    Nantwich Tri
    Calf
    JPenno
    Lee the Pea  **entered**
    Liverbird (gowahn, gowahn, y'know yah want to)
    Nam
    Viking
    Ironholgs ( If I still work after the Outlaw )

    Spectating
    Farnie
    SuperCaz

    Traditional end of season race, unfortunately I was ill last year.

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    Iron RoseIron Rose

    Nantwich Tri
    Calf
    JPenno
    Lee the Pea  **entered**
    Liverbird (gowahn, gowahn, y'know yah want to)
    Nam
    Viking
    Ironholgs ( If I still work after the Outlaw )
    Rosey

    Spectating
    Farnie
    SuperCaz

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    [Deleted User][Deleted User] ✭✭✭

    hello coach.

    oh dear... does that mean I'll get shouted at to wipe that smile off my face?  imageimage

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    SuperCazSuperCaz ✭✭✭
    As long as we only see your face this time Nam!
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    Basil Brush Mk IIBasil Brush Mk II
    *gulp* there's some, like, really good people coming. Help....
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    JPennoJPenno ✭✭✭
    Iron Rose wrote (see)

    Nantwich Tri
    Calf
    JPenno
    Lee the Pea  **entered**
    Liverbird (gowahn, gowahn, y'know yah want to)
    Nam
    Viking
    Ironholgs ( If I still work after the Outlaw )
    Rosey

    Spectating
    Farnie
    SuperCaz

    Rosey what time have you put for the swim - I will put 3 mins faster and then try to hang on (not draft of course) when you fly past on the bikeimage
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    CakeCake ✭✭✭

    Parkbench understand your heart is in fetch but why don't you join the crew? You won't regret it and you get to meet very err interesting people. There are a few of us who are hoe's and flirt on both.image

    Lea can I book one fat lad and one green goblin in your car please? If anyone can give the goblin a lift to the vit from sheffield would be much apreiated as well.image

    Nantwich Tri
    Calf
    Cake (will put a decent swin time down thime time and be all I can be, If I still work after outlaw)
    JPenno
    Lee the Pea  **entered**
    Liverbird (gowahn, gowahn, y'know yah want to)
    Nam
    Viking
    Ironholgs ( If I still work after the Outlaw )
    Rosey

    Spectating
    Farnie
    SuperCaz

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    [Deleted User][Deleted User] ✭✭✭

    Nantwich Tri
    Calf
    Cake (will put a decent swin time down thime time and be all I can be, If I still work after outlaw)
    Ironholgs ( If I still work after the Outlaw )
    JPenno
    Lee the Pea  **entered**
    Liverbird (gowahn, gowahn, y'know yah want to)
    Nam  **entered**
    Rosey
    Viking

    Spectating
    Farnie
    SuperCaz

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    Lee the PeaLee the Pea ✭✭✭
    Cake, consider yourself booked in! image
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    CakeCake ✭✭✭
    image Cool but just done the maths in my head to get there for a almost man to be able to start your going to have to set off really really early. Is that going to be ok with you? Unless I get really bad at outlaws going to put myself down for 11 minutes this time so thats a 9ish start.
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    Lee the PeaLee the Pea ✭✭✭
    Yeah we'll figure it out. Least the traffic shouldn't be an issue at that time!
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    [Deleted User][Deleted User]
    I may just do that. I'm finding that Fetch doesn't seem to have a, how shall I put it, tri following at a social / just doing their best level.
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    [Deleted User][Deleted User]
    What's 'Fetch'?
    I'm on the fence for this one my run time was abysmal so as a personal thing I may want to come back but might leave it for a year. See what I think nearer the time. I want to do the Tatton Olympic if I can get some OW training in. I know Tatton is around the same time.
    Hopefully doing OW tonight at Three Sisters for the first time eeeekkkk ....
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    GazmanmeisterGazmanmeister ✭✭✭

    Go on Orange, you know you will image  The heat was a killer on sunday, and you ladies ran in the hottest section of the day. 

    By the way, it was really great to meet you on the day image

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    ImRioImRio ✭✭✭

    I was hoping to do this one but as it is the day after the Vit I am going to give it a miss sorry guys. Trying to get our palace down and all packed up that early wont be funny after a few bevvies.  I enjoyed this one last year too!

    Never mind maybe I will do May next year instead

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    Lee the PeaLee the Pea ✭✭✭
    Im.Rio wrote (see)

    I was hoping to do this one but as it is the day after the Vit I am going to give it a miss sorry guys. Trying to get our palace down and all packed up that early wont be funny after a few bevvies.  I enjoyed this one last year too!

    Never mind maybe I will do May next year instead

    imageimage I have a new palace!  Well, a smaller version than yours Rio, but  palace compared to current micro-tent!!!  I'll just have to pack it up early (i'll make Cake do it while I have a cuppa, but don't tell him image) and head off.  At least i'll not have been competing on the Saturday, so should be okay!  Well, hungover but otherwise okay image
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    Iron RoseIron Rose
    JPenno wrote (see)
    Rosey what time have you put for the swim - I will put 3 mins faster and then try to hang on (not draft of course) when you fly past on the bikeimage


    8 mins, swimming hasn't been my strongest discipline but I reckon I can get to 6.30 for 400 so 8 seemed about right.

    Shame I just left David  Lloyd gym, although it saved me £120 a month I now have to find a pool to swim in.

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    Iron RoseIron Rose
    Nam wrote (see)

    hello coach.

    oh dear... does that mean I'll get shouted at to wipe that smile off my face?  imageimage

    Morning sweetie, erm, apparently if I had come to the last race it would have been me with a smile on my face, as long as you keep the puppies away til after the race, you may cause a few accidents.
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    Iron RoseIron Rose
    Basil Brush Mk II wrote (see)
    *gulp* there's some, like, really good people coming. Help....
    We are 'really good' at supporting, thats the only bit you need to worry about.
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    The Silent AssassinThe Silent Assassin ✭✭✭

    Nantwich Tri
    Calf
    Cake (will put a decent swin time down thime time and be all I can be, If I still work after outlaw)
    Ironholgs ( If I still work after the Outlaw )
    JPenno
    Lee the Pea  **entered**
    Liverbird (gowahn, gowahn, y'know yah want to)
    Nam  **entered**
    Rosey
    Viking
    SA
    MRS SA

    Spectating
    Farnie
    SuperCaz

    The trophy could be up grabs at this, depends on who wins at Trentham

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    LIVERBIRDLIVERBIRD ✭✭✭
    JPenno wrote (see)
    LB - Can your GP get you a referral to Beaconsfield health centre in Widnes, the physio for my achilles is Ray Vose and he is a coach for Sutton atheltic club in St Helens.

    I could try. I don't think my GP understands the term "referral" though. She shouts "LA LA LA" at Choose and Book system too and prides herself on NOT sending people to see specialists even when your head is falling off.image

    Iron Rose wrote (see)

    Shame I just left David  Lloyd gym, although it saved me £120 a month I now have to find a pool to swim in.

    Ooh! I left too! Did you close the door on your way out? I think you must be the last member there! I've gone to DW. Weak spot is the pool though - its only 20m.image
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    JPennoJPenno ✭✭✭
    Iron Rose wrote (see)
    JPenno wrote (see)
    Rosey what time have you put for the swim - I will put 3 mins faster and then try to hang on (not draft of course) when you fly past on the bikeimage


    8 mins, swimming hasn't been my strongest discipline but I reckon I can get to 6.30 for 400 so 8 seemed about right.

    Shame I just left David  Lloyd gym, although it saved me £120 a month I now have to find a pool to swim in.

    I am not going to put 5 mins for the swimimage

    If your still working at the northwest office is this any good for a swim for you

    http://www.liverpool.gov.uk/Leisure_and_culture/Sports/Leisure_Centres_and_Pools/news/olympic_pool.asp

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    LIVERBIRDLIVERBIRD ✭✭✭
    WOW! Check that pool OUT!image
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    [Deleted User][Deleted User] ✭✭✭
    Iron Rose wrote (see)
    Nam wrote (see)

    hello coach.

    oh dear... does that mean I'll get shouted at to wipe that smile off my face?  imageimage

    Morning sweetie, erm, apparently if I had come to the last race it would have been me with a smile on my face, as long as you keep the puppies away til after the race, you may cause a few accidents.


    Ha!!!  image  Calfie already felt put out enough being beaten on the bike by Barlos and pipped to the post of fastest pirate by Cona overall, ...

    so I may have to think of a whole new way of finding either a) some means of encouraging my other half or b) causing sufficient chaos for the competition to be blinded or at least confused!  imageimage 

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    JPennoJPenno ✭✭✭
    LIVERBIRD wrote (see)
    WOW! Check that pool OUT!image
    You will be able to use it after the school run in Septemberimage
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    LIVERBIRDLIVERBIRD ✭✭✭

    Good plan JP!

    I like your thinking! image

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    [Deleted User][Deleted User] ✭✭✭

    This is mine...

    when divided in 3x 25m

    http://www.cardiffswimmingclub.co.uk/Portals/53/CCSC/images/new%20pool/new%20pool%20open.jpg


    and full length...

    http://newsimg.bbc.co.uk/media/images/39645000/jpg/_39645193_pool_203.jpg


    I should really go more often... image

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    ImRioImRio ✭✭✭

    Where were you last night?

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    [Deleted User][Deleted User]
    Gazmanmeister wrote (see)

    Go on Orange, you know you will image  The heat was a killer on sunday, and you ladies ran in the hottest section of the day. 

    By the way, it was really great to meet you on the day image

    Aw thanks chuck, I'll see nearer the time.

    I am now planning my next big event for next year. Sensible thinking is The Vit, Bala or the Trentham half. Now I know Nam answered this one before but I can't remember is there cut-off times at Bala and if so what are they ? I can't find them on the website.I suppose I could trawl my way through the Balathread but it's looonnngggg.....

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    JPennoJPenno ✭✭✭

    Orange - there are no cut off times as such as there are no medals, you get your towel when you register, they do take the finishers arch down after 7 hours BUT as always with the pirate support they will be there to cheer home any one later than that, Nam got a fabulous reception when she finished and it was Bloody hot on that day

    I still had the tan marks when I went to Morroco in April this yearimage - and thats after going away last summer.

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