Pacing in IM Run

Iron Tractor Boy · June 2010

For the run section of an Ironman I am thinking about not taking any watch or GPS device and just pacing on how I feel.

Is this a good idea as I have only got to about half way on the run before my pace significantly drops?

Ridgebackmax · June 2010

works for me i wear watch but dont use it for splits I do the whole race on feel and have run all the maras bar walking the aid stations

Iron Tractor Boy · June 2010

I will give it a go at this weekend's tri to see how it feels.

[Deleted User] · June 2010

i did the whole of an Ironman without a watch and went on feel worked well for me

AndrewSmith · June 2010

Don't blame the watch blame the training approach and racing strategy.

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