IM training

I have a week off work in a couple of weeks purely for IM training for the Outlaw, and wondered if there were any places that were ideal for training... quiet roads, possible sea swimming, good weather (always the optimist) on and off road training etc.  I was thinking that if I was able to do it on the cheap, then I would throw my bikes in the car, stay in a hostel/cheap b&b and just train my ass off for 7 days image (cant afford a nice training camp abroad)

I live in the South East and was contemplating the Isle of Wight.... any suggestions?

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