Smiffy - re quinine could try that, but in this case I suspect it was the doing a half IM having only ridden 5 road and 5 mtb rides in 14 months. Would love to blame something chemical, but I think that lack of training more likely suspect, and totally self to blame!
Though I've no objection to adding a medicinal G&T into my training diary
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"nice steady rides" ?!?!?!?!
If I can do the dates I'll be up for it. I have unfinished business with Toys Hill, or are we going to find some proper hills this time?!
Yayyyyy, gentle Smithy rides, just what the doc ordered
I'm in where possible.
Likewise
Yes! Me! Definitely need to do some of that cycling stuff, recent cramping episodes been a bit of a wake up call!
Im in
Smiffy - re quinine could try that, but in this case I suspect it was the doing a half IM having only ridden 5 road and 5 mtb rides in 14 months. Would love to blame something chemical, but I think that lack of training more likely suspect, and totally self to blame!
Though I've no objection to adding a medicinal G&T into my training diary
Count me in. Dustboy keeps bigging up the Smithy rides.
I don't go over the Kent border though, the roads are attrocious.
Fcuk yeah i'll have some of this!!
+ another one....
need some winter hilly / winter miles as I have a spanish escapade in may.....