2 hours on the bike for me today, during which I did reflect that in 10 weeks time im hoping it will be sweat dripping off my chin instead of rain water.
Has anyone any idea if there is a shuttle service from PDC to LaSanta and back, not sure who else is interested and will be there in time but im looking for options to register Thursday afternoon (rather not do it on Friday so I can chill out / rack).
Im keep to share a taxi, but not keen to have to wait around for the faff of the race briefings unless the general consensus is that we should or others want to.
15.00 - 18.00 Pre-race information, Club La Santa Square (English, German, French, Spanish)
Id rather register, have a quick look at the expo and get back to PDC
List of those interested in a Taxi, PDC - LaSanta about 2pm Thursday
Comments
yeh - but I meant when I was on a ride on the turbo
2 hours on the bike for me today, during which I did reflect that in 10 weeks time im hoping it will be sweat dripping off my chin instead of rain water.
A couple of my long bike rides I didn't eat of drink enough because it was too cold to remove my face buff!!
Thats coz i am on an early recon in lanza
Bike survived the journey so thats good.
2k swim in the morning is less good but tjen its an easy 90k bike day to shake things down and see whats what.
Can i bore you with the camp blog?
http://www.joannacarritt.co.uk/everydaytraining/blog/Entries/2013/3/3_Endurance_Camp_Lanzarote__2013.html
Nobody speak to OC, that's not fair!!!
Not trained for a week due to a knee injury.
A gentle turbo this mornig to test if its mended. Think I might be a bit under cooked for Lanza.
let the sandbagging begin...
I want to be in Lanza with OC
No sandbagging here. I needed asssitance getting down the stairs!!!
I might just beat the cutoff time!! Then retirement.
Has anyone any idea if there is a shuttle service from PDC to LaSanta and back, not sure who else is interested and will be there in time but im looking for options to register Thursday afternoon (rather not do it on Friday so I can chill out / rack).
http://www.ironmanlanzarote.com/registration/register-for-bus-transfer
Looks like there's a shuttle bus on the Thursday but you have to register for it.
Times are a bit rubbish .. 13.45 out, 20.00 back.
Also seems to want Athletes Registration Number ... don't know what that is ...
if there's enough of us about on the Thurs could we do it by taxi? Its about 25km each way???
Quick search reveals its 40 euro from the airport to La Santa by taxi, so would be about the same from PdC???
I'd be up for geting a taxi, much more flexible!
5 hrs biked
3 out and 2 in
Mousey, usually no longer than 2.5hrs for me
Im keep to share a taxi, but not keen to have to wait around for the faff of the race briefings unless the general consensus is that we should or others want to.
15.00 - 18.00 Pre-race information, Club La Santa Square (English, German, French, Spanish)
Id rather register, have a quick look at the expo and get back to PDC
List of those interested in a Taxi, PDC - LaSanta about 2pm Thursday
Barley
List of those interested in a Taxi, PDC - LaSanta about 2pm Thursday
Barley
Iron Pingu
List of those interested in a Taxi, PDC - LaSanta about 2pm Thursday
Barley
Iron Pingu
Meldy
Leave it
List of those interested in a Taxi, PDC - LaSanta about 2pm Thursday
Barley
Iron Pingu
Meldy
Rafi
Teachers pet
Ohhhhh yes he is
I fear I may have been responsible .. hangs head ..
Oh just ignore the old dragon Pingu
Mwha haha