Firsties careful far to early to start "training" yet now to dec is the time to address your limiters cant / crap swimmer get lessons , not confident on the bike lots of easy bike rides road/ mountain bike anything carrying a couple of extra stone? Start to get that diet cracked dont be a monk but start cutting the junk and espcially the booze if you are still knocking back that bottle of red on a sat night when you start training proper you will struggle to get up and get them long rides n runs in and get reading for starters
Be Ironfit
Going long
And cant swim bike and run by our own Iron Holgs is a good decription of the fun you are in for
Cake Sarah the Bookworm Lee the Pea ST Happy Chap EP Maths chick? Sponge Cale Tommy Gun Razor 51 Horse Britrisky DTT Iron Pingu Donna Kebab
Steve ho - will definately sign up to outlaw and would also like do imuk. Let hope imuk is not on the following weekend of outlaw. Alibear Yellowrubberduck.
Cake Sarah the Bookworm Lee the Pea ST Happy Chap EP Maths chick? Sponge Cale Tommy Gun Razor 51 Horse Britrisky DTT Iron Pingu Donna Kebab seren nos JvR
Steve ho - will definately sign up to outlaw and would also like do imuk. Let hope imuk is not on the following weekend of outlaw. Alibear Yellowrubberduck.
I'm going for this again. Weighed up the costs of going abroad and decided it's expensive enough as it it is. Logistically outlaw is awesome and a great course as well. Isn't it funny how quickly we forget the pain. Henley is a bit late in the year for me, means I'd have to dedicate the summer holiday to training and can't see that going down to well at home! Count me in.
Im up for this as well. i would have loved to do Henley, however a September Ironman screws up the family holiday in August, or should i say the family holiday screws up my training
Is it pre-mature to make list? Well here goes
Cake Sarah the Bookworm Lee the Pea ST Happy Chap EP Maths chick? Sponge Cale Tommy Gun Razor 51 Horse Britrisky DTT Iron Pingu Donna Kebab seren nos JvR JCDigger Steve ho Alibear Yellowrubberduck.
Cake Sarah the Bookworm Lee the Pea ST Happy Chap EP Maths chick? Sponge Cale Tommy Gun Razor 51 Horse Britrisky DTT Iron Pingu Donna Kebab seren nos JvR JCDigger Steve ho Alibear Yellowrubberduck.
TJ1004
Supporting
engineer mathschick Dave the Ex Spartan
erm - I am on both parts of the list.....I'll either participate or supportSee how i get on ....
I've pre-registered for Outlaw (as has my training buddy) but I'm too scared of cutting and pasting on here to try adding myself to the list. Planning on coming to Henley to support.
Cake Sarah the Bookworm Lee the Pea ST Happy Chap EP Maths chick? Sponge Cale Tommy Gun Razor 51 Horse Britrisky DTT Iron Pingu Donna Kebab seren nos JvR JCDigger Steve ho Alibear Yellowrubberduck. TJ1004 Running Postie
Supporting
engineer mathschick Dave the Ex Spartan
Well it would be rude not to join in the party as I have my 2 mentorees entering it
Lea the Pea if you want a really fast swimmer for you team, then the guy that did my swim this year is looking for a team for next year(his swim was 1hr 6mins in)
Razor yes please I'm planning on bringing the Tent-Mahall it has to be seen to be believed. ( and I might need help erecting it if family decide not to join me)
Nice one Tom, Ali we had a great campsite this year and there will be someone to help pitch your tent. I'll be taking the gazebo again, can't wait after missing out this year......
Cake Sarah the Bookworm Lee the Pea ST Happy Chap EP Maths chick? Sponge Cale Tommy Gun Razor 51 Horse Britrisky DTT Iron Pingu Donna Kebab seren nos JvR JCDigger Steve ho Alibear Yellowrubberduck. TJ1004 Running Postie Nurse Ratched (and Partner in Crime)
Comments
... only if I don't do IMUK. Both? Nah.
Be Ironfit
Going long
And cant swim bike and run by our own Iron Holgs is a good decription of the fun you are in for
add me to the list................if we keep on surely we can ask for a recount with henley to make this the pirate championship race again
I'm in - pre registered need to get to the start this time let alone finish it!
Is it pre-mature to make list? Well here goes
Cake
Sarah the Bookworm
Lee the Pea
ST
Happy Chap
EP
Maths chick?
Sponge Cale
Tommy Gun
Razor 51
Horse
Britrisky
DTT
Iron Pingu
Donna Kebab
Steve ho - will definately sign up to outlaw and would also like do imuk. Let hope imuk is not on the following weekend of outlaw.
Alibear
Yellowrubberduck.
Supporting
engineer
mathschick
Dave the Ex Spartan
Anyone else?
me me me please add me
Is it pre-mature to make list? Well here goes
Cake
Sarah the Bookworm
Lee the Pea
ST
Happy Chap
EP
Maths chick?
Sponge Cale
Tommy Gun
Razor 51
Horse
Britrisky
DTT
Iron Pingu
Donna Kebab
seren nos
JvR
Steve ho - will definately sign up to outlaw and would also like do imuk. Let hope imuk is not on the following weekend of outlaw.
Alibear
Yellowrubberduck.
Supporting
engineer
mathschick
Dave the Ex Spartan
Anyone else?
me me
Wonders off again*
I think you'll find that's 'wanders'
;-)
Im up for this as well. i would have loved to do Henley, however a September Ironman screws up the family holiday in August, or should i say the family holiday screws up my training
Is it pre-mature to make list? Well here goes
Cake
Sarah the Bookworm
Lee the Pea
ST
Happy Chap
EP
Maths chick?
Sponge Cale
Tommy Gun
Razor 51
Horse
Britrisky
DTT
Iron Pingu
Donna Kebab
seren nos
JvR
JCDigger
Steve ho
Alibear
Yellowrubberduck.
Supporting
engineer
mathschick
Dave the Ex Spartan
Is it pre-mature to make list? Well here goes
Cake
Sarah the Bookworm
Lee the Pea
ST
Happy Chap
EP
Maths chick?
Sponge Cale
Tommy Gun
Razor 51
Horse
Britrisky
DTT
Iron Pingu
Donna Kebab
seren nos
JvR
JCDigger
Steve ho
Alibear
Yellowrubberduck.
TJ1004
Supporting
engineer
mathschick
Dave the Ex Spartan
erm - I am on both parts of the list.....I'll either participate or supportSee how i get on ....
I might be interested in doing the swim as part of a relay again.
late entry OC.........it hasn't even opened...............
looks like we are going to have a force there again
I've pre-registered for Outlaw (as has my training buddy) but I'm too scared of cutting and pasting on here to try adding myself to the list.
Planning on coming to Henley to support.
Is it pre-mature to make list? Well here goes
Cake
Sarah the Bookworm
Lee the Pea
ST
Happy Chap
EP
Maths chick?
Sponge Cale
Tommy Gun
Razor 51
Horse
Britrisky
DTT
Iron Pingu
Donna Kebab
seren nos
JvR
JCDigger
Steve ho
Alibear
Yellowrubberduck. TJ1004 Running Postie
Supporting
engineer
mathschick
Dave the Ex Spartan
Well it would be rude not to join in the party as I have my 2 mentorees entering it
Lea the Pea if you want a really fast swimmer for you team, then the guy that did my swim this year is looking for a team for next year(his swim was 1hr 6mins in)
Seren......We better get the meadow camping area sorted again for the Pirates.....
I'll support. I might be persuaded to do the swim leg of a relay if anyone is desperate enough to have me.
Well... I've pre-registered...
Cake
Sarah the Bookworm
Lee the Pea
ST
Happy Chap
EP
Maths chick?
Sponge Cale
Tommy Gun
Razor 51
Horse
Britrisky
DTT
Iron Pingu
Donna Kebab
seren nos
JvR
JCDigger
Steve ho
Alibear
Yellowrubberduck. TJ1004
Running Postie
Nurse Ratched (and Partner in Crime)
Supporting
engineer
mathschick
Dave the Ex Spartan
Woo hoo! Cut and pasted without all the crap
Sorry
I need to get out more