Hey all

Congrats to all who have achieved so much this year..new and old pirates, been great catching up on the reading. Hope people dont mind but massive grats to Melli and Rosey and Foggy inspiring to say the least.

I havent been very well most part of the year and I am only just getting back on my feet. Did 1 mile on the treadmill tonight, boy it seems quite a hill to climb to get back to the fitness I had. Still have to start somewhere I guess and with this year written of for any competitions for me it will give me ample time to build a nice base for next year.

Sadly had to abort Canada a couple of months ago, but determined to get there next year (fingers and everything else crossed).

It is nice to come and read all of your training and race reports and have missed being out and about with the Pirates, hopefully will see some of you about this year if there are any events left...

Any how just wanted to say hi and well done to one and all and I look forward being able to train again

 

 

 

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