The base time will only last for august and then will be reset each month based on your TT's for that month ... final rules to follow so any skew will only last 2-3 weeks
You can use any of the ways stated to set your first base time ..
- Av 400m time for Last IM - Av 400m time for last half - Av 400m for latest long swim TT - Time for 400m TT - and so on
Next week will be to get the league setup
I intend to do a 1k TT next week to set my TT ... cos I was quite slow at outlaw
Anyone caught skewing their base time will be slaped with a rubber bannana
Comments
Then stop swimming as usual....
not many ppl got a hr monitor that works under water anyway.
WWill - thats a good 400 time mate, my outlaw was 1:16 and i only get 7.47
I obviously dont try hard enough
I seem to have odd times, Outlaw 1.40, best 400OW about 7.40 (Can't turn quick in pools).
Though I can nail a 16 second 25M, 15.5 on a good day. Will time my Oly next weekend.
The base time will only last for august and then will be reset each month based on your TT's for that month ... final rules to follow so any skew will only last 2-3 weeks
You can use any of the ways stated to set your first base time ..
- Av 400m time for Last IM
- Av 400m time for last half
- Av 400m for latest long swim TT
- Time for 400m TT
- and so on
Next week will be to get the league setup
I intend to do a 1k TT next week to set my TT ... cos I was quite slow at outlaw
Anyone caught skewing their base time will be slaped with a rubber bannana
I thought it was customary to slap people with a wet fish?
I need an incentive to get me into the pool
Sounds interesting been thinking bout getting back into the pool recently, a bit of incentive wouldn't hurt!
** BASE TIMES SUBMITED THIS WEEK PLESE **
Meldy Base time 400m 6.39
Its gonna be a tough job to improve on that one ...
Outlaw swim was 1:20, so 8:25 base time?
1k in 17:30 so 7 minutes flat for me.
I'll use last weeks TT (cos i was far to slow at Outlaw)
7:11 for me
Recap of the rules: -
1) Your seed time for August is your starting point (see earlier posts on setting seed time)
2) You do a 400m TT one per week (max – less frequent if you wish)
3) weeks will run unday till Sunday
4) Then you calculate your difference from your base 400m time
5) For each second faster tan your base time you get a point
6) Your best time in a month becomes your seed time for the next mont (Even if slower than current seed time)
7) Expect to be rediculed if you're seed time slows up
First compeditive week will be week starting 13th August
Game on
As I haven't been pool swimming in ages I'll use my last OW swim 47 minutes for 2K
Which I recon gives me 9:20
do you stop for lunch half way?
Nothing like a bit of damage limitation for a win there SA
I'd like to play too please, I'll set my base time on Wed when I do a 1k swim.
Its not my fault I swim like a brick, I could guarantee a win and put down my last half IM swim, which was 1:05 (sea swim and it was long)
I was referring to the liklihood of a spectacular improvement
SA ... this will help with consitancy .. thus improvement ... well thats my hope
Cant have Melds being faster than me
Game on again
We should have a boys v girls table !!
I think it would bevery good for motivation and we can thrash their bottoms
Yours is already thrashed Mr Willum !!
BRING IT ON MOLDY
have I missed this as per usual?
No OC ... get your first 400m base time loged this week
Come on all get yor base times posted
so far...
WildWill 07:11
B_Kins 07:00
This is Tom's Pseudonym 08:25
Meldy 06:39
The Silent Assassin 09:20