Hi Algiff this sounds interesting, should give good incentive to improve, not wanting to be the only person not improving. I'm guessing my Base line would be that slow that improvement would be the only option lol.
Hi JEvans I'm new to the pirates and to triathlon, mainly a cyclist but we'll outta shape, need to shift some weight and get fit so I can hopefully lose my triathlon cherry next year. Having said all that I haven't been in the pool for nearly a year. I like the idea of something like winterswim to give some incentive to get in the pool and improve,,,,,,,so how's this gonna work and will I get a wooden spoon at the end lol
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me neither ... I think we actually tried that before
I am sure if there were enough people we could set up a similar thread on a CSS basis and use their sets ?
Critical Swim Speed
Information here - http://www.swimsmooth.com/training.html
Calculator here - http://www.swimsmooth.com/css-calculator.html
Hi Algiff this sounds interesting, should give good incentive to improve, not wanting to be the only person not improving. I'm guessing my Base line would be that slow that improvement would be the only option lol.
Winterswim metamorphosed into Jantastic. That's what happened to Winterswim.
Anyone got any views on what a Forum Special Winterswim alternative should be?
First 400m registered by.....30/11?
Distances: 600/800/1200/1600/400 ????
Fortnightly? (Would see final 400 in mid/end Feb)
And point people to CSS... for.... Erm, I haven't worked out how to use that yet!! But yes, that!!
OK so are we doing one for 2015? I guess not.
Hi JEvans I'm new to the pirates and to triathlon, mainly a cyclist but we'll outta shape, need to shift some weight and get fit so I can hopefully lose my triathlon cherry next year. Having said all that I haven't been in the pool for nearly a year. I like the idea of something like winterswim to give some incentive to get in the pool and improve,,,,,,,so how's this gonna work and will I get a wooden spoon at the end lol