Howdy, Stranger!
Categories
Options
Something No Different to Last Years Competition
The materials in this website are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist Runners's World, Part of the Hearst UK well-being network © Copyright 2017
Comments
cant even remember where i left off but i ended up with a 288 for feb, just a bit of 10k training for this month in a hope that i can regain some sort of speed and then on to the long stuff in april and may
March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Rafi (277) (244) 71
Doner Kebab (380) (288) 65.68
Tired Badger (294) (314) 55
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
WildWill (141) (71) 36.5
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
MTH (170) (193) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 30
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 26
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
yesterdays training was 9 points for turbo and 2m run brick
March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Rafi (277) (244) 71
Doner Kebab (380) (288) 65.68
Tired Badger (294) (314) 55
OrangeCannon (213) (240) 48
H0nk (299) (286) 47
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
WildWill (141) (71) 36.5
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
MTH (170) (193) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 30
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 26
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Last nights Spin and Swim
March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Rafi (277) (244) 71
Doner Kebab (380) (288) 65.68
Tired Badger (294) (314) 55
WildWill (141) (71) 50.5
OrangeCannon (213) (240) 48
H0nk (299) (286) 47
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
MTH (170) (193) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 30
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 26
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Yesterdays BINGO session 2k swim, 25m bike and 8m run
March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Tired Badger (294) (314) 76
Rafi (277) (244) 71
Doner Kebab (380) (288) 65.68
WildWill (141) (71) 50.5
OrangeCannon (213) (240) 48
H0nk (299) (286) 47
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
MTH (170) (193) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 30
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 26
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
SWIM
March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Tired Badger (294) (314) 76
Rafi (277) (244) 71
Doner Kebab (380) (288) 65.68
WildWill (141) (71) 50.5
OrangeCannon (213) (240) 48
H0nk (299) (286) 47
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
MTH (170) (193) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 36
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 26
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Tired Badger (294) (314) 76
Rafi (277) (244) 71
Hokori (281) (191) 66
Doner Kebab (380) (288) 65.68
WildWill (141) (71) 50.5
OrangeCannon (213) (240) 48
H0nk (299) (286) 47
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
MTH (170) (193) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 36
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 26
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Odd rest day Tue and Wed is my tough day so 2800m swim, overgear turbo (4 points) and 11mile run. That's 22 points in one day. Prob my toughest training day so far.
Lunch Time Run
March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Tired Badger (294) (314) 76
Rafi (277) (244) 71
Hokori (281) (191) 66
Doner Kebab (380) (288) 65.68
WildWill (141) (71) 54
OrangeCannon (213) (240) 48
H0nk (299) (286) 47
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
MTH (170) (193) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 36
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 26
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Todays commute
March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Tired Badger (294) (314) 76
Rafi (277) (244) 71
Hokori (281) (191) 66
Doner Kebab (380) (288) 65.68
WildWill (141) (71) 54
OrangeCannon (213) (240) 48
H0nk (299) (286) 47
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
Iron Pingu (211) (241.5) 41.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
MTH (170) (193) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 36
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 26
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
???
Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Running 800m repeats - should be a bonus for this.
March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Tired Badger (294) (314) 76
Rafi (277) (244) 71
Hokori (281) (191) 66
Doner Kebab (380) (288) 65.68
WildWill (141) (71) 54
OrangeCannon (213) (240) 48
H0nk (299) (286) 47
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
Iron Pingu (211) (241.5) 41.6
Rob_Cooper (116) (146) 41
JCDigger (155) (126) 36
Chris68 (98) (101) 34.5
maths (112) (111) 31
MTH (170) (193) 31
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Saffers (135) (127) 26
Cat5 (183.22) (126.93) 24
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Tired Badger (294) (314) 76
Rafi (277) (244) 71
Hokori (281) (191) 66
Doner Kebab (380) (288) 65.68
WildWill (141) (71) 54
OrangeCannon (213) (240) 48
H0nk (299) (286) 47
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
Iron Pingu (211) (241.5) 41.6
Rob_Cooper (116) (146) 41
JCDigger (155) (126) 36
MTH (170) (193) 35
Chris68 (98) (101) 34.5
maths (112) (111) 31
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Saffers (135) (127) 26
Cat5 (183.22) (126.93) 24
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
2 hours of red trail mtb'inig this morning in the fog! Seemed more fun than long ride - may be able to wrangle getting out again for a few hours this weekend??? Only 4 points but worth it! Swim scheduled for later this evening.
March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
OrangeCannon (213) (240) 77
Tired Badger (294) (314) 76
Rafi (277) (244) 71
Hokori (281) (191) 66
Doner Kebab (380) (288) 65.68
WildWill (141) (71) 54
H0nk (299) (286) 47
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
Iron Pingu (211) (241.5) 41.6
Rob_Cooper (116) (146) 41
JCDigger (155) (126) 36
MTH (170) (193) 35
Chris68 (98) (101) 34.5
maths (112) (111) 31
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Saffers (135) (127) 26
Cat5 (183.22) (126.93) 24
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Tue - 12 point bike, 5 point swim
Wed 10 point bike, 2 point run
Thur - Rest
Fri - RestSat - Rest
Sun - lots!!!
Knackering day! 47 miles on the bike (in the rain), 11 mile run (in the rain), 2.1k swim (in the nice warm water)
March'ing Onwards
Challenge Cheggars (507) (354) 119
BBT (197) (284) 82
OrangeCannon (213) (240) 77
Tired Badger (294) (314) 76
Rafi (277) (244) 71
Hokori (281) (191) 66
Doner Kebab (380) (288) 65.68
WildWill (141) (71) 54
H0nk (299) (286) 47
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
Iron Pingu (211) (241.5) 41.6
Rob_Cooper (116) (146) 41
JCDigger (155) (126) 36
MTH (170) (193) 35
Chris68 (98) (101) 34.5
maths (112) (111) 31
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Saffers (135) (127) 26
Cat5 (183.22) (126.93) 24
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
6 point swim, 5 point spin
March'ing Onwards
Challenge Cheggars (507) (354) 119
Rafi (277) (244) 83
BBT (197) (284) 82
OrangeCannon (213) (240) 77
Tired Badger (294) (314) 76
Hokori (281) (191) 66
Doner Kebab (380) (288) 65.68
WildWill (141) (71) 54
H0nk (299) (286) 47
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
Iron Pingu (211) (241.5) 41.6
Rob_Cooper (116) (146) 41
JCDigger (155) (126) 36
MTH (170) (193) 35
Chris68 (98) (101) 34.5
maths (112) (111) 31
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Saffers (135) (127) 26
Cat5 (183.22) (126.93) 24
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
March'ing Onwards
Challenge Cheggars (507) (354) 119
Rafi (277) (244) 83
BBT (197) (284) 82
OrangeCannon (213) (240) 77
Tired Badger (294) (314) 76
Hokori (281) (191) 66
Doner Kebab (380) (288) 65.68
WildWill (141) (71) 54
H0nk (299) (286) 47
Blue Peter (146.1) (129.5) 47
Richardsdrr (192) (164.51) 43.4
Iron Pingu (211) (241.5) 41.6
Rob_Cooper (116) (146) 41
JCDigger (155) (126) 36
MTH (170) (193) 35
Chris68 (98) (101) 34.5
maths (112) (111) 31
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Saffers (135) (127) 26
Cat5 (183.22) (126.93) 24
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Rafi (277) (244) 71
Tired Badger (294) (314) 55
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
WildWill (141) (71) 36.5
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 30
MTH (170) (193) 28
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 26
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
PRW (72) (113.5) 13
EmmaC (0)(0) 12
Ironwolf (57.5) (66) 10
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
Long John Silver (100) (82.5) 4
mikasa (55.69) (38.6) 0
Fun February
Doner Kebab (380) 244
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Rafi (277) (244) 71
Tired Badger (294) (314) 55
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
WildWill (141) (71) 36.5
H0nk (299) (286) 36
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 30
MTH (170) (193) 28
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 26
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
Ironwolf (57.5) (66) 15
PRW (72) (113.5) 13
EmmaC (0)(0) 12
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
Long John Silver (100) (82.5) 4
mikasa (55.69) (38.6) 0
Fun February
Doner Kebab (380) 244
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
6m run
March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Rafi (277) (244) 71
Tired Badger (294) (314) 55
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
WildWill (141) (71) 36.5
H0nk (299) (286) 42
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 30
MTH (170) (193) 28
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 26
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
Ironwolf (57.5) (66) 15
PRW (72) (113.5) 13
EmmaC (0)(0) 12
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
Long John Silver (100) (82.5) 4
mikasa (55.69) (38.6) 0
Fun February
Doner Kebab (380) 244
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Long recovery, follow hard HM. Spin this evening (+Tired Badger's points).
March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Rafi (277) (244) 71
Tired Badger (294) (314) 82
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
WildWill (141) (71) 36.5
H0nk (299) (286) 42
Iron Pingu (211) (241.5) 34.6
Chris68 (98) (101) 34.5
maths (112) (111) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 30
MTH (170) (193) 28
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 26
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
Ironwolf (57.5) (66) 15
PRW (72) (113.5) 18
EmmaC (0)(0) 12
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
Long John Silver (100) (82.5) 4
mikasa (55.69) (38.6) 0
Fun February
Doner Kebab (380) 244
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
thats some fook up ironwolf
March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Rafi (277) (244) 71
Tired Badger (294) (314) 82
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
WildWill (141) (71) 36.5
H0nk (299) (286) 42
Chris68 (98) (101) 38.5
Iron Pingu (211) (241.5) 34.6
maths (112) (111) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 30
MTH (170) (193) 28
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 26
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
Ironwolf (57.5) (66) 15
PRW (72) (113.5) 18
EmmaC (0)(0) 12
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
Long John Silver (100) (82.5) 4
mikasa (55.69) (38.6) 0
Fun February
Doner Kebab (380) 244
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Not quite sure what has happened ?!? But added my points back on plus 2.4k swim this evening.
March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Rafi (277) (244) 71
Tired Badger (294) (314) 82
OrangeCannon (213) (240) 48
Hokori (281) (191) 44
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
WildWill (141) (71) 36.5
H0nk (299) (286) 42
MTH (170) (193) 41
Chris68 (98) (101) 38.5
Iron Pingu (211) (241.5) 34.6
maths (112) (111) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 30
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 26
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
Ironwolf (57.5) (66) 15
PRW (72) (113.5) 18
EmmaC (0)(0) 12
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
Long John Silver (100) (82.5) 4
mikasa (55.69) (38.6) 0
Fun February
Doner Kebab (380) 244
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
March'ing Onwards
Challenge Cheggars (507) (354) 88
BBT (197) (284) 82
Rafi (277) (244) 71
Hokori (281) (191) 71
Tired Badger (294) (314) 82
OrangeCannon (213) (240) 48
Richardsdrr (192) (164.51) 43.4
Blue Peter (146.1) (129.5) 43
WildWill (141) (71) 36.5
H0nk (299) (286) 42
MTH (170) (193) 41
Chris68 (98) (101) 38.5
Iron Pingu (211) (241.5) 34.6
maths (112) (111) 31
Rob_Cooper (116) (146) 30
JCDigger (155) (126) 30
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Cat5 (183.22) (126.93) 24
Saffers (135) (127) 26
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
Ironwolf (57.5) (66) 15
PRW (72) (113.5) 18
EmmaC (0)(0) 12
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
Long John Silver (100) (82.5) 4
mikasa (55.69) (38.6) 0
Fun February
Doner Kebab (380) 244
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Whats happened to the points??
I think I have corrected the mismatch. Please double check your records just in case!
March'ing Onwards
Challenge Cheggars (507) (354) 119
Rafi (277) (244) 83
BBT (197) (284) 82
Tired Badger (294) (314) 82
OrangeCannon (213) (240) 77
Hokori (281) (191) 71
Doner Kebab (380) (288) 65.68
WildWill (141) (71) 54
H0nk (299) (286) 53
Blue Peter (146.1) (129.5) 47
Richardsdrr (192) (164.51) 43.4
Iron Pingu (211) (241.5) 41.6
Rob_Cooper (116) (146) 41
MTH (170) (193) 41
Chris68 (98) (101) 38.5
JCDigger (155) (126) 36
maths (112) (111) 31
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Saffers (135) (127) 26
Cat5 (183.22) (126.93) 24
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
Ironwolf (57.5) (66) 15
PRW (72) (113.5) 18
EmmaC (0)(0) 12
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
IronWolf must have copied a very early March list. I have corrected it by taking all posts inmediately before and after the muckup.
this thread has been acting up ... a few times ive opened it .. it has been an old page rather than the latest page
Am Swim 2500m
March'ing Onwards
Challenge Cheggars (507) (354) 119
Tired Badger (294) (314) 88
Rafi (277) (244) 83
BBT (197) (284) 82
OrangeCannon (213) (240) 77
Hokori (281) (191) 71
Doner Kebab (380) (288) 65.68
WildWill (141) (71) 54
H0nk (299) (286) 53
Blue Peter (146.1) (129.5) 47
Richardsdrr (192) (164.51) 43.4
Iron Pingu (211) (241.5) 41.6
Rob_Cooper (116) (146) 41
MTH (170) (193) 41
Chris68 (98) (101) 38.5
JCDigger (155) (126) 36
maths (112) (111) 31
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Saffers (135) (127) 26
Cat5 (183.22) (126.93) 24
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
Ironwolf (57.5) (66) 15
PRW (72) (113.5) 18
EmmaC (0)(0) 12
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
Weights and a six point spin
March'ing Onwards
Challenge Cheggars (507) (354) 119
Rafi (277) (244) 89
Tired Badger (294) (314) 88
BBT (197) (284) 82
OrangeCannon (213) (240) 77
Hokori (281) (191) 71
Doner Kebab (380) (288) 65.68
WildWill (141) (71) 54
H0nk (299) (286) 53
Blue Peter (146.1) (129.5) 47
Richardsdrr (192) (164.51) 43.4
Iron Pingu (211) (241.5) 41.6
Rob_Cooper (116) (146) 41
MTH (170) (193) 41
Chris68 (98) (101) 38.5
JCDigger (155) (126) 36
maths (112) (111) 31
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Saffers (135) (127) 26
Cat5 (183.22) (126.93) 24
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
Ironwolf (57.5) (66) 15
PRW (72) (113.5) 18
EmmaC (0)(0) 12
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
4k swim
March'ing Onwards
Challenge Cheggars (507) (354) 119
Rafi (277) (244) 89
Tired Badger (294) (314) 88
BBT (197) (284) 82
OrangeCannon (213) (240) 77
Hokori (281) (191) 71
Doner Kebab (380) (288) 65.68
H0nk (299) (286) 63
WildWill (141) (71) 54
Blue Peter (146.1) (129.5) 47
Richardsdrr (192) (164.51) 43.4
Iron Pingu (211) (241.5) 41.6
Rob_Cooper (116) (146) 41
MTH (170) (193) 41
Chris68 (98) (101) 38.5
JCDigger (155) (126) 36
maths (112) (111) 31
Flat footed (258) (236) 28
7755Matt (146) (172) 26
Saffers (135) (127) 26
Cat5 (183.22) (126.93) 24
Paperman (44) (46) 23
Seren (265)( 244)18
Alibear30 (84) (165) 17
Ironwolf (57.5) (66) 15
PRW (72) (113.5) 18
EmmaC (0)(0) 12
In the Blue (50) (28.25) 8.25
Trogs (47.7)(35.8) 5
mikasa (55.69) (38.6) 0
Fun February
VT'd (158) 159
maths (112) 111
Mr Zuvai (210) 85
Long John Silver (100) 82.5
slowerthanilook (201) 37
SuperCaz (182) 34
Muffin (165) 29
Rocco (29.5) 28
JvR (45) 22
Khanivore (89) 8
and thanks for sorting out the points Hokori, thought you given me too many till I checked back.