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Brick session
Awesome August!
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 277.35SuperCaz (182) (34) (142) (200) (176) (345) (343) 202OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Rafi (277) (244) (297) (282) (246) (321) (224) 139Cake (53) (0) (13) (46) (113) (202) (198) 129Tired Badger (294) (314) (354) (358) (330) (283) (166) 135Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 109PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 85.5Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5H0nk (299) (286) (251) (207) (323) (388) (230) 63maths (112) (111) (181) (160) (165) (113) (105) 59Ghostess (56) (67) (59) (33) (26) (105) (104) 55WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 53.5Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25Alibear30 (84) (165) (175) (175) (204) (203) (101) 20mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
JFDI JulyBudjue (85)(169)(152)(154) (178)(213) 199JCDigger (155) (126) (138) (221) (180) (178) 106
Robbie there are normally quite a few drop outs for various reasons each year.
Bike
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 277.35SuperCaz (182) (34) (142) (200) (176) (345) (343) 202OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Rafi (277) (244) (297) (282) (246) (321) (224) 139Cake (53) (0) (13) (46) (113) (202) (198) 137Tired Badger (294) (314) (354) (358) (330) (283) (166) 135Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 109PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 85.5Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5H0nk (299) (286) (251) (207) (323) (388) (230) 63maths (112) (111) (181) (160) (165) (113) (105) 59Ghostess (56) (67) (59) (33) (26) (105) (104) 55WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 53.5Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25Alibear30 (84) (165) (175) (175) (204) (203) (101) 20mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Also -- people sometimes drop out after their main race of the season
Drills focused run at lunch time
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 277.35SuperCaz (182) (34) (142) (200) (176) (345) (343) 202OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Rafi (277) (244) (297) (282) (246) (321) (224) 139Cake (53) (0) (13) (46) (113) (202) (198) 137Tired Badger (294) (314) (354) (358) (330) (283) (166) 135Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 109PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 85.5Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5H0nk (299) (286) (251) (207) (323) (388) (230) 63maths (112) (111) (181) (160) (165) (113) (105) 59WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 56Ghostess (56) (67) (59) (33) (26) (105) (104) 55Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25Alibear30 (84) (165) (175) (175) (204) (203) (101) 20mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Last night 5m road race.... I'm not enjoying the fast stuff at the moment - 33:32
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 277.35SuperCaz (182) (34) (142) (200) (176) (345) (343) 202OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Rafi (277) (244) (297) (282) (246) (321) (224) 139Cake (53) (0) (13) (46) (113) (202) (198) 137Tired Badger (294) (314) (354) (358) (330) (283) (166) 140Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 109PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 85.5Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5H0nk (299) (286) (251) (207) (323) (388) (230) 63maths (112) (111) (181) (160) (165) (113) (105) 59WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 56Ghostess (56) (67) (59) (33) (26) (105) (104) 55Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25Alibear30 (84) (165) (175) (175) (204) (203) (101) 20mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Awesome August! Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 277.35SuperCaz (182) (34) (142) (200) (176) (345) (343) 202OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Rafi (277) (244) (297) (282) (246) (321) (224) 139Cake (53) (0) (13) (46) (113) (202) (198) 137Tired Badger (294) (314) (354) (358) (330) (283) (166) 140Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 109PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 85.5Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5H0nk (299) (286) (251) (207) (323) (388) (230) 63Ghostess (56) (67) (59) (33) (26) (105) (104) 61maths (112) (111) (181) (160) (165) (113) (105) 59WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 56Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25Alibear30 (84) (165) (175) (175) (204) (203) (101) 20mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2 JFDI JulyBudjue (85)(169)(152)(154) (178)(213) 199JCDigger (155) (126) (138) (221) (180) (178) 106
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 277.35SuperCaz (182) (34) (142) (200) (176) (345) (343) 202OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Rafi (277) (244) (297) (282) (246) (321) (224) 139Cake (53) (0) (13) (46) (113) (202) (198) 137Tired Badger (294) (314) (354) (358) (330) (283) (166) 140Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 109PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 85.5Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5H0nk (299) (286) (251) (207) (323) (388) (230) 63Ghostess (56) (67) (59) (33) (26) (105) (104) 61maths (112) (111) (181) (160) (165) (113) (105) 59WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 56Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25Alibear30 (84) (165) (175) (175) (204) (203) (101) 20mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Run
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 277.35SuperCaz (182) (34) (142) (200) (176) (345) (343) 202OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Rafi (277) (244) (297) (282) (246) (321) (224) 139Cake (53) (0) (13) (46) (113) (202) (198) 137Tired Badger (294) (314) (354) (358) (330) (283) (166) 140Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 109PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 85.5Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5H0nk (299) (286) (251) (207) (323) (388) (230) 63Ghostess (56) (67) (59) (33) (26) (105) (104) 61maths (112) (111) (181) (160) (165) (113) (105) 59WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25Alibear30 (84) (165) (175) (175) (204) (203) (101) 20mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
1600m swim and bike points
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 277.35SuperCaz (182) (34) (142) (200) (176) (345) (343) 202OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Rafi (277) (244) (297) (282) (246) (321) (224) 139Cake (53) (0) (13) (46) (113) (202) (198) 145Tired Badger (294) (314) (354) (358) (330) (283) (166) 140Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 109PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 85.5Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5H0nk (299) (286) (251) (207) (323) (388) (230) 63Ghostess (56) (67) (59) (33) (26) (105) (104) 61maths (112) (111) (181) (160) (165) (113) (105) 59WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25Alibear30 (84) (165) (175) (175) (204) (203) (101) 20mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
3k OW swim
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 277.35SuperCaz (182) (34) (142) (200) (176) (345) (343) 202OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Rafi (277) (244) (297) (282) (246) (321) (224) 139Cake (53) (0) (13) (46) (113) (202) (198) 145Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 109PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 85.5Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5H0nk (299) (286) (251) (207) (323) (388) (230) 63Ghostess (56) (67) (59) (33) (26) (105) (104) 61maths (112) (111) (181) (160) (165) (113) (105) 59WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25Alibear30 (84) (165) (175) (175) (204) (203) (101) 20mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Awesome August! Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 277.35SuperCaz (182) (34) (142) (200) (176) (345) (343) 202OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Rafi (277) (244) (297) (282) (246) (321) (224) 139Cake (53) (0) (13) (46) (113) (202) (198) 145Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 109PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 85.5Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5Ghostess (56) (67) (59) (33) (26) (105) (104) 69H0nk (299) (286) (251) (207) (323) (388) (230) 63maths (112) (111) (181) (160) (165) (113) (105) 59WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25Alibear30 (84) (165) (175) (175) (204) (203) (101) 20mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2 JFDI JulyBudjue (85)(169)(152)(154) (178)(213) 199JCDigger (155) (126) (138) (221) (180) (178) 106
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 277.35SuperCaz (182) (34) (142) (200) (176) (345) (343) 202OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Rafi (277) (244) (297) (282) (246) (321) (224) 139Cake (53) (0) (13) (46) (113) (202) (198) 145Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 109PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 85.5Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5Ghostess (56) (67) (59) (33) (26) (105) (104) 69H0nk (299) (286) (251) (207) (323) (388) (230) 63maths (112) (111) (181) (160) (165) (113) (105) 59WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25Alibear30 (84) (165) (175) (175) (204) (203) (101) 20mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Bike,run
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 277.35SuperCaz (182) (34) (142) (200) (176) (345) (343) 202OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Rafi (277) (244) (297) (282) (246) (321) (224) 139Cake (53) (0) (13) (46) (113) (202) (198) 145Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 109PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 101.5Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5Ghostess (56) (67) (59) (33) (26) (105) (104) 69H0nk (299) (286) (251) (207) (323) (388) (230) 63maths (112) (111) (181) (160) (165) (113) (105) 59WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25Alibear30 (84) (165) (175) (175) (204) (203) (101) 20mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
short bike and run
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 277.35SuperCaz (182) (34) (142) (200) (176) (345) (343) 202OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Rafi (277) (244) (297) (282) (246) (321) (224) 139Cake (53) (0) (13) (46) (113) (202) (198) 145Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 109PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 101.5Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5Ghostess (56) (67) (59) (33) (26) (105) (104) 69maths (112) (111) (181) (160) (165) (113) (105) 65H0nk (299) (286) (251) (207) (323) (388) (230) 63WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25Alibear30 (84) (165) (175) (175) (204) (203) (101) 20mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
I'm toying with the idea of the Adidas Thunder Run next year, so today I ran 12x 6km, starting each one on the hour (9am-8pm) just to see how it felt. Seemed like a good idea at the time, by 8:32pm I wasn't so sure.
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 327.92Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319SuperCaz (182) (34) (142) (200) (176) (345) (343) 202OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Cake (53) (0) (13) (46) (113) (202) (198) 145Rafi (277) (244) (297) (282) (246) (321) (224) 139Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 101.5Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5Ghostess (56) (67) (59) (33) (26) (105) (104) 69maths (112) (111) (181) (160) (165) (113) (105) 65H0nk (299) (286) (251) (207) (323) (388) (230) 63WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25Alibear30 (84) (165) (175) (175) (204) (203) (101) 20mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
I’ve done a little bit of biking and running but not much. 17 points.
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 327.92Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319SuperCaz (182) (34) (142) (200) (176) (345) (343) 202OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Cake (53) (0) (13) (46) (113) (202) (198) 145Rafi (277) (244) (297) (282) (246) (321) (224) 139Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 101.5Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5Ghostess (56) (67) (59) (33) (26) (105) (104) 69maths (112) (111) (181) (160) (165) (113) (105) 65H0nk (299) (286) (251) (207) (323) (388) (230) 63WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50Alibear30 (84) (165) (175) (175) (204) (203) (101) 37In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
OW Swim today and a little run yesterday
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 327.92 Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319SuperCaz (182) (34) (142) (200) (176) (345) (343) 202OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171 Rafi (277) (244) (297) (282) (246) (321) (224) 148Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Cake (53) (0) (13) (46) (113) (202) (198) 145 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 101.5Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5Ghostess (56) (67) (59) (33) (26) (105) (104) 69maths (112) (111) (181) (160) (165) (113) (105) 65H0nk (299) (286) (251) (207) (323) (388) (230) 63WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50Alibear30 (84) (165) (175) (175) (204) (203) (101) 37In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Cycle on new bike - first of (hopefully) many PBs
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 327.92 Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319SuperCaz (182) (34) (142) (200) (176) (345) (343) 202OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171 Rafi (277) (244) (297) (282) (246) (321) (224) 148Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Cake (53) (0) (13) (46) (113) (202) (198) 145 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109PRW (72) (113.5) (116) (134.7) (122) (138) (150) 121.5 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 101.5Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5Ghostess (56) (67) (59) (33) (26) (105) (104) 69maths (112) (111) (181) (160) (165) (113) (105) 65H0nk (299) (286) (251) (207) (323) (388) (230) 63WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50Alibear30 (84) (165) (175) (175) (204) (203) (101) 37In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
marshallini you are mad
just a swim today
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 327.92 Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319SuperCaz (182) (34) (142) (200) (176) (345) (343) 202OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171 Rafi (277) (244) (297) (282) (246) (321) (224) 148Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Cake (53) (0) (13) (46) (113) (202) (198) 145 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109PRW (72) (113.5) (116) (134.7) (122) (138) (150) 121.5 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 101.5Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5maths (112) (111) (181) (160) (165) (113) (105) 70Ghostess (56) (67) (59) (33) (26) (105) (104) 69H0nk (299) (286) (251) (207) (323) (388) (230) 63WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50Alibear30 (84) (165) (175) (175) (204) (203) (101) 37In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
mathschick wrote (see)
Thank you a few more run miles today including my first "magic mile" (5:46.04)
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 336.96Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319SuperCaz (182) (34) (142) (200) (176) (345) (343) 202OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171 Rafi (277) (244) (297) (282) (246) (321) (224) 148Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Cake (53) (0) (13) (46) (113) (202) (198) 145 PRW (72) (113.5) (116) (134.7) (122) (138) (150) 121.5 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 101.5Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5maths (112) (111) (181) (160) (165) (113) (105) 70Ghostess (56) (67) (59) (33) (26) (105) (104) 69H0nk (299) (286) (251) (207) (323) (388) (230) 63WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50Alibear30 (84) (165) (175) (175) (204) (203) (101) 37In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 336.96Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319SuperCaz (182) (34) (142) (200) (176) (345) (343) 202OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171Rafi (277) (244) (297) (282) (246) (321) (224) 148Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Cake (53) (0) (13) (46) (113) (202) (198) 145PRW (72) (113.5) (116) (134.7) (122) (138) (150) 121.5Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 117Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5maths (112) (111) (181) (160) (165) (113) (105) 70Ghostess (56) (67) (59) (33) (26) (105) (104) 69H0nk (299) (286) (251) (207) (323) (388) (230) 63WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50Alibear30 (84) (165) (175) (175) (204) (203) (101) 37In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Awesome August! marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 336.96Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319SuperCaz (182) (34) (142) (200) (176) (345) (343) 202OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171Rafi (277) (244) (297) (282) (246) (321) (224) 148Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Cake (53) (0) (13) (46) (113) (202) (198) 145PRW (72) (113.5) (116) (134.7) (122) (138) (150) 121.5Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 117Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5Ghostess (56) (67) (59) (33) (26) (105) (104) 79maths (112) (111) (181) (160) (165) (113) (105) 70H0nk (299) (286) (251) (207) (323) (388) (230) 63WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50Alibear30 (84) (165) (175) (175) (204) (203) (101) 37In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 336.96Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319SuperCaz (182) (34) (142) (200) (176) (345) (343) 202OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171Rafi (277) (244) (297) (282) (246) (321) (224) 148Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Cake (53) (0) (13) (46) (113) (202) (198) 145PRW (72) (113.5) (116) (134.7) (122) (138) (150) 121.5Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 117Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5Ghostess (56) (67) (59) (33) (26) (105) (104) 79maths (112) (111) (181) (160) (165) (113) (105) 70H0nk (299) (286) (251) (207) (323) (388) (230) 63WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50Alibear30 (84) (165) (175) (175) (204) (203) (101) 37In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
long MTB and a short run
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 336.96Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319SuperCaz (182) (34) (142) (200) (176) (345) (343) 202OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171Rafi (277) (244) (297) (282) (246) (321) (224) 148Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Cake (53) (0) (13) (46) (113) (202) (198) 145PRW (72) (113.5) (116) (134.7) (122) (138) (150) 121.5Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 117Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5Ghostess (56) (67) (59) (33) (26) (105) (104) 79maths (112) (111) (181) (160) (165) (113) (105) 82H0nk (299) (286) (251) (207) (323) (388) (230) 63WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50Alibear30 (84) (165) (175) (175) (204) (203) (101) 37In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 336.96Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319SuperCaz (182) (34) (142) (200) (176) (345) (343) 202Rafi (277) (244) (297) (282) (246) (321) (224) 148Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Cake (53) (0) (13) (46) (113) (202) (198) 145PRW (72) (113.5) (116) (134.7) (122) (138) (150) 121.5Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 117Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5Ghostess (56) (67) (59) (33) (26) (105) (104) 79maths (112) (111) (181) (160) (165) (113) (105) 82H0nk (299) (286) (251) (207) (323) (388) (230) 63WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50Alibear30 (84) (165) (175) (175) (204) (203) (101) 37In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
last week - 90 points bikingThis week - 145 points biking.
Thats me done for a month or so
Bit o biking
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 336.96Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319SuperCaz (182) (34) (142) (200) (176) (345) (343) 202Rafi (277) (244) (297) (282) (246) (321) (224) 148Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Cake (53) (0) (13) (46) (113) (202) (198) 145PRW (72) (113.5) (116) (134.7) (122) (138) (150) 138.5Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 117Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5Ghostess (56) (67) (59) (33) (26) (105) (104) 79maths (112) (111) (181) (160) (165) (113) (105) 82H0nk (299) (286) (251) (207) (323) (388) (230) 63WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50Alibear30 (84) (165) (175) (175) (204) (203) (101) 37In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Officially a 3km swim in the Thames at Marlow but as the current kept pushing us sideways I suspect it was somewhat further
Awesome August! OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 336.96Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319SuperCaz (182) (34) (142) (200) (176) (345) (343) 202Rafi (277) (244) (297) (282) (246) (321) (224) 148Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Cake (53) (0) (13) (46) (113) (202) (198) 145PRW (72) (113.5) (116) (134.7) (122) (138) (150) 138.5Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 117Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5Ghostess (56) (67) (59) (33) (26) (105) (104) 79maths (112) (111) (181) (160) (165) (113) (105) 82H0nk (299) (286) (251) (207) (323) (388) (230) 63WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50Alibear30 (84) (165) (175) (175) (204) (203) (101) 37In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 336.96Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319SuperCaz (182) (34) (142) (200) (176) (345) (343) 202Rafi (277) (244) (297) (282) (246) (321) (224) 148Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Cake (53) (0) (13) (46) (113) (202) (198) 145PRW (72) (113.5) (116) (134.7) (122) (138) (150) 138.5Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 117Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5Ghostess (56) (67) (59) (33) (26) (105) (104) 79maths (112) (111) (181) (160) (165) (113) (105) 82H0nk (299) (286) (251) (207) (323) (388) (230) 63WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50Alibear30 (84) (165) (175) (175) (204) (203) (101) 37In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 336.96Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319SuperCaz (182) (34) (142) (200) (176) (345) (343) 202Rafi (277) (244) (297) (282) (246) (321) (224) 152Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Cake (53) (0) (13) (46) (113) (202) (198) 145PRW (72) (113.5) (116) (134.7) (122) (138) (150) 138.5 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 117 Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5Ghostess (56) (67) (59) (33) (26) (105) (104) 79maths (112) (111) (181) (160) (165) (113) (105) 82H0nk (299) (286) (251) (207) (323) (388) (230) 63WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50Alibear30 (84) (165) (175) (175) (204) (203) (101) 37In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
1600m swim Friday, Sat took the car for service and biked back 20km, 12km run today. LJS - 2000m swim, 6km run Sat, 12km run today.
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 336.96Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319SuperCaz (182) (34) (142) (200) (176) (345) (343) 202Rafi (277) (244) (297) (282) (246) (321) (224) 152Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Cake (53) (0) (13) (46) (113) (202) (198) 145PRW (72) (113.5) (116) (134.7) (122) (138) (150) 138.5 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 120Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 117 Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5Ghostess (56) (67) (59) (33) (26) (105) (104) 79maths (112) (111) (181) (160) (165) (113) (105) 82H0nk (299) (286) (251) (207) (323) (388) (230) 63Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 63WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Alibear30 (84) (165) (175) (175) (204) (203) (101) 37In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 347.46Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319SuperCaz (182) (34) (142) (200) (176) (345) (343) 202Rafi (277) (244) (297) (282) (246) (321) (224) 152Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Cake (53) (0) (13) (46) (113) (202) (198) 145PRW (72) (113.5) (116) (134.7) (122) (138) (150) 138.5 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 120Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 117 Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5maths (112) (111) (181) (160) (165) (113) (105) 82Ghostess (56) (67) (59) (33) (26) (105) (104) 79H0nk (299) (286) (251) (207) (323) (388) (230) 63Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 63WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Alibear30 (84) (165) (175) (175) (204) (203) (101) 37In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
bike
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 347.46Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319SuperCaz (182) (34) (142) (200) (176) (345) (343) 202Rafi (277) (244) (297) (282) (246) (321) (224) 152Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Cake (53) (0) (13) (46) (113) (202) (198) 159PRW (72) (113.5) (116) (134.7) (122) (138) (150) 138.5 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 120Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 117 Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5maths (112) (111) (181) (160) (165) (113) (105) 82Ghostess (56) (67) (59) (33) (26) (105) (104) 79H0nk (299) (286) (251) (207) (323) (388) (230) 63Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 63WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Alibear30 (84) (165) (175) (175) (204) (203) (101) 37In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Glorious morning out on the bike
Cake wrote (see)
bike Awesome August! OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 347.46Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319SuperCaz (182) (34) (142) (200) (176) (345) (343) 202Rafi (277) (244) (297) (282) (246) (321) (224) 152Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Cake (53) (0) (13) (46) (113) (202) (198) 159PRW (72) (113.5) (116) (134.7) (122) (138) (150) 138.5 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 120Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 117 Ghostess (56) (67) (59) (33) (26) (105) (104) 90.5Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5maths (112) (111) (181) (160) (165) (113) (105) 82H0nk (299) (286) (251) (207) (323) (388) (230) 63Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 63WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Alibear30 (84) (165) (175) (175) (204) (203) (101) 37In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 347.46Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319SuperCaz (182) (34) (142) (200) (176) (345) (343) 202Rafi (277) (244) (297) (282) (246) (321) (224) 152Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Cake (53) (0) (13) (46) (113) (202) (198) 159PRW (72) (113.5) (116) (134.7) (122) (138) (150) 138.5 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 120Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 117 Ghostess (56) (67) (59) (33) (26) (105) (104) 90.5Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5maths (112) (111) (181) (160) (165) (113) (105) 82H0nk (299) (286) (251) (207) (323) (388) (230) 63Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 63WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Alibear30 (84) (165) (175) (175) (204) (203) (101) 37In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 347.46Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319SuperCaz (182) (34) (142) (200) (176) (345) (343) 202Rafi (277) (244) (297) (282) (246) (321) (224) 165Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147Tired Badger (294) (314) (354) (358) (330) (283) (166) 147Cake (53) (0) (13) (46) (113) (202) (198) 159PRW (72) (113.5) (116) (134.7) (122) (138) (150) 138.5 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 120Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 117Ghostess (56) (67) (59) (33) (26) (105) (104) 90.5 Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5maths (112) (111) (181) (160) (165) (113) (105) 82H0nk (299) (286) (251) (207) (323) (388) (230) 63Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 63WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59Saffers (135) (127) (166) (176) (217) (130) 50Alibear30 (84) (165) (175) (175) (204) (203) (101) 37In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Comments
Brick session
Awesome August!
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 277.35
SuperCaz (182) (34) (142) (200) (176) (345) (343) 202
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Rafi (277) (244) (297) (282) (246) (321) (224) 139
Cake (53) (0) (13) (46) (113) (202) (198) 129
Tired Badger (294) (314) (354) (358) (330) (283) (166) 135
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 109
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 85.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
maths (112) (111) (181) (160) (165) (113) (105) 59
Ghostess (56) (67) (59) (33) (26) (105) (104) 55
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 53.5
Saffers (135) (127) (166) (176) (217) (130) 50
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25
Alibear30 (84) (165) (175) (175) (204) (203) (101) 20
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
JFDI July
Budjue (85)(169)(152)(154) (178)(213) 199
JCDigger (155) (126) (138) (221) (180) (178) 106
Robbie there are normally quite a few drop outs for various reasons each year.
Bike
Awesome August!
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 277.35
SuperCaz (182) (34) (142) (200) (176) (345) (343) 202
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Rafi (277) (244) (297) (282) (246) (321) (224) 139
Cake (53) (0) (13) (46) (113) (202) (198) 137
Tired Badger (294) (314) (354) (358) (330) (283) (166) 135
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 109
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 85.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
maths (112) (111) (181) (160) (165) (113) (105) 59
Ghostess (56) (67) (59) (33) (26) (105) (104) 55
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 53.5
Saffers (135) (127) (166) (176) (217) (130) 50
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25
Alibear30 (84) (165) (175) (175) (204) (203) (101) 20
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
JFDI July
Budjue (85)(169)(152)(154) (178)(213) 199
JCDigger (155) (126) (138) (221) (180) (178) 106
Also -- people sometimes drop out after their main race of the season
Drills focused run at lunch time
Awesome August!
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 277.35
SuperCaz (182) (34) (142) (200) (176) (345) (343) 202
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Rafi (277) (244) (297) (282) (246) (321) (224) 139
Cake (53) (0) (13) (46) (113) (202) (198) 137
Tired Badger (294) (314) (354) (358) (330) (283) (166) 135
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 109
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 85.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
maths (112) (111) (181) (160) (165) (113) (105) 59
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 56
Ghostess (56) (67) (59) (33) (26) (105) (104) 55
Saffers (135) (127) (166) (176) (217) (130) 50
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25
Alibear30 (84) (165) (175) (175) (204) (203) (101) 20
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
JFDI July
Budjue (85)(169)(152)(154) (178)(213) 199
JCDigger (155) (126) (138) (221) (180) (178) 106
Last night 5m road race.... I'm not enjoying the fast stuff at the moment - 33:32
Awesome August!
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 277.35
SuperCaz (182) (34) (142) (200) (176) (345) (343) 202
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Rafi (277) (244) (297) (282) (246) (321) (224) 139
Cake (53) (0) (13) (46) (113) (202) (198) 137
Tired Badger (294) (314) (354) (358) (330) (283) (166) 140
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 109
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 85.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
maths (112) (111) (181) (160) (165) (113) (105) 59
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 56
Ghostess (56) (67) (59) (33) (26) (105) (104) 55
Saffers (135) (127) (166) (176) (217) (130) 50
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25
Alibear30 (84) (165) (175) (175) (204) (203) (101) 20
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
JFDI July
Budjue (85)(169)(152)(154) (178)(213) 199
JCDigger (155) (126) (138) (221) (180) (178) 106
Bike
Run
Awesome August!
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 277.35
SuperCaz (182) (34) (142) (200) (176) (345) (343) 202
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Rafi (277) (244) (297) (282) (246) (321) (224) 139
Cake (53) (0) (13) (46) (113) (202) (198) 137
Tired Badger (294) (314) (354) (358) (330) (283) (166) 140
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 109
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 85.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Ghostess (56) (67) (59) (33) (26) (105) (104) 61
maths (112) (111) (181) (160) (165) (113) (105) 59
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59
Saffers (135) (127) (166) (176) (217) (130) 50
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25
Alibear30 (84) (165) (175) (175) (204) (203) (101) 20
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
JFDI July
Budjue (85)(169)(152)(154) (178)(213) 199
JCDigger (155) (126) (138) (221) (180) (178) 106
1600m swim and bike points
Awesome August!
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 277.35
SuperCaz (182) (34) (142) (200) (176) (345) (343) 202
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Rafi (277) (244) (297) (282) (246) (321) (224) 139
Cake (53) (0) (13) (46) (113) (202) (198) 145
Tired Badger (294) (314) (354) (358) (330) (283) (166) 140
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 109
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 85.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Ghostess (56) (67) (59) (33) (26) (105) (104) 61
maths (112) (111) (181) (160) (165) (113) (105) 59
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59
Saffers (135) (127) (166) (176) (217) (130) 50
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25
Alibear30 (84) (165) (175) (175) (204) (203) (101) 20
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
JFDI July
Budjue (85)(169)(152)(154) (178)(213) 199
JCDigger (155) (126) (138) (221) (180) (178) 106
3k OW swim
Awesome August!
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 277.35
SuperCaz (182) (34) (142) (200) (176) (345) (343) 202
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Rafi (277) (244) (297) (282) (246) (321) (224) 139
Cake (53) (0) (13) (46) (113) (202) (198) 145
Tired Badger (294) (314) (354) (358) (330) (283) (166) 147
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 109
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 85.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Ghostess (56) (67) (59) (33) (26) (105) (104) 61
maths (112) (111) (181) (160) (165) (113) (105) 59
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59
Saffers (135) (127) (166) (176) (217) (130) 50
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25
Alibear30 (84) (165) (175) (175) (204) (203) (101) 20
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
JFDI July
Budjue (85)(169)(152)(154) (178)(213) 199
JCDigger (155) (126) (138) (221) (180) (178) 106
Bike
Bike,run
Awesome August!
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 277.35
SuperCaz (182) (34) (142) (200) (176) (345) (343) 202
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Rafi (277) (244) (297) (282) (246) (321) (224) 139
Cake (53) (0) (13) (46) (113) (202) (198) 145
Tired Badger (294) (314) (354) (358) (330) (283) (166) 147
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 109
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 101.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5
Ghostess (56) (67) (59) (33) (26) (105) (104) 69
H0nk (299) (286) (251) (207) (323) (388) (230) 63
maths (112) (111) (181) (160) (165) (113) (105) 59
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59
Saffers (135) (127) (166) (176) (217) (130) 50
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25
Alibear30 (84) (165) (175) (175) (204) (203) (101) 20
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
JFDI July
Budjue (85)(169)(152)(154) (178)(213) 199
JCDigger (155) (126) (138) (221) (180) (178) 106
short bike and run
Awesome August!
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 277.35
SuperCaz (182) (34) (142) (200) (176) (345) (343) 202
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Rafi (277) (244) (297) (282) (246) (321) (224) 139
Cake (53) (0) (13) (46) (113) (202) (198) 145
Tired Badger (294) (314) (354) (358) (330) (283) (166) 147
Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) (159.25) 109
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5
Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) (173.75) 101.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5
Ghostess (56) (67) (59) (33) (26) (105) (104) 69
maths (112) (111) (181) (160) (165) (113) (105) 65
H0nk (299) (286) (251) (207) (323) (388) (230) 63
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59
Saffers (135) (127) (166) (176) (217) (130) 50
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25
Alibear30 (84) (165) (175) (175) (204) (203) (101) 20
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
JFDI July
Budjue (85)(169)(152)(154) (178)(213) 199
JCDigger (155) (126) (138) (221) (180) (178) 106
I'm toying with the idea of the Adidas Thunder Run next year, so today I ran 12x 6km, starting each one on the hour (9am-8pm) just to see how it felt.
Seemed like a good idea at the time, by 8:32pm I wasn't so sure.
Awesome August!
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 327.92
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319
SuperCaz (182) (34) (142) (200) (176) (345) (343) 202
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Tired Badger (294) (314) (354) (358) (330) (283) (166) 147
Cake (53) (0) (13) (46) (113) (202) (198) 145
Rafi (277) (244) (297) (282) (246) (321) (224) 139
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 101.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5
Ghostess (56) (67) (59) (33) (26) (105) (104) 69
maths (112) (111) (181) (160) (165) (113) (105) 65
H0nk (299) (286) (251) (207) (323) (388) (230) 63
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59
Saffers (135) (127) (166) (176) (217) (130) 50
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25
Alibear30 (84) (165) (175) (175) (204) (203) (101) 20
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
JFDI July
Budjue (85)(169)(152)(154) (178)(213) 199
JCDigger (155) (126) (138) (221) (180) (178) 106
I’ve done a little bit of biking and running but not much. 17 points.
Awesome August!
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 327.92
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319
SuperCaz (182) (34) (142) (200) (176) (345) (343) 202
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Tired Badger (294) (314) (354) (358) (330) (283) (166) 147
Cake (53) (0) (13) (46) (113) (202) (198) 145
Rafi (277) (244) (297) (282) (246) (321) (224) 139
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 101.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5
Ghostess (56) (67) (59) (33) (26) (105) (104) 69
maths (112) (111) (181) (160) (165) (113) (105) 65
H0nk (299) (286) (251) (207) (323) (388) (230) 63
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59
Saffers (135) (127) (166) (176) (217) (130) 50
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
JFDI July
Budjue (85)(169)(152)(154) (178)(213) 199
JCDigger (155) (126) (138) (221) (180) (178) 106
OW Swim today and a little run yesterday
Awesome August!
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 327.92
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319
SuperCaz (182) (34) (142) (200) (176) (345) (343) 202
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171
Rafi (277) (244) (297) (282) (246) (321) (224) 148
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Tired Badger (294) (314) (354) (358) (330) (283) (166) 147
Cake (53) (0) (13) (46) (113) (202) (198) 145
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 110.5
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 101.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5
Ghostess (56) (67) (59) (33) (26) (105) (104) 69
maths (112) (111) (181) (160) (165) (113) (105) 65
H0nk (299) (286) (251) (207) (323) (388) (230) 63
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59
Saffers (135) (127) (166) (176) (217) (130) 50
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Cycle on new bike - first of (hopefully) many PBs
Awesome August!
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 327.92
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319
SuperCaz (182) (34) (142) (200) (176) (345) (343) 202
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171
Rafi (277) (244) (297) (282) (246) (321) (224) 148
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Tired Badger (294) (314) (354) (358) (330) (283) (166) 147
Cake (53) (0) (13) (46) (113) (202) (198) 145
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 121.5
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 101.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5
Ghostess (56) (67) (59) (33) (26) (105) (104) 69
maths (112) (111) (181) (160) (165) (113) (105) 65
H0nk (299) (286) (251) (207) (323) (388) (230) 63
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59
Saffers (135) (127) (166) (176) (217) (130) 50
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
marshallini you are mad
just a swim today
Awesome August!
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 327.92
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319
SuperCaz (182) (34) (142) (200) (176) (345) (343) 202
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171
Rafi (277) (244) (297) (282) (246) (321) (224) 148
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Tired Badger (294) (314) (354) (358) (330) (283) (166) 147
Cake (53) (0) (13) (46) (113) (202) (198) 145
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 121.5
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 101.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5
maths (112) (111) (181) (160) (165) (113) (105) 70
Ghostess (56) (67) (59) (33) (26) (105) (104) 69
H0nk (299) (286) (251) (207) (323) (388) (230) 63
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59
Saffers (135) (127) (166) (176) (217) (130) 50
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Thank you a few more run miles today including my first "magic mile" (5:46.04)
Awesome August!
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 336.96
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319
SuperCaz (182) (34) (142) (200) (176) (345) (343) 202
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171
Rafi (277) (244) (297) (282) (246) (321) (224) 148
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Tired Badger (294) (314) (354) (358) (330) (283) (166) 147
Cake (53) (0) (13) (46) (113) (202) (198) 145
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 121.5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 101.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5
maths (112) (111) (181) (160) (165) (113) (105) 70
Ghostess (56) (67) (59) (33) (26) (105) (104) 69
H0nk (299) (286) (251) (207) (323) (388) (230) 63
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59
Saffers (135) (127) (166) (176) (217) (130) 50
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Bike
Awesome August!
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 336.96
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319
SuperCaz (182) (34) (142) (200) (176) (345) (343) 202
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171
Rafi (277) (244) (297) (282) (246) (321) (224) 148
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Tired Badger (294) (314) (354) (358) (330) (283) (166) 147
Cake (53) (0) (13) (46) (113) (202) (198) 145
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 121.5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 117
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5
maths (112) (111) (181) (160) (165) (113) (105) 70
Ghostess (56) (67) (59) (33) (26) (105) (104) 69
H0nk (299) (286) (251) (207) (323) (388) (230) 63
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59
Saffers (135) (127) (166) (176) (217) (130) 50
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Run
long MTB and a short run
Awesome August!
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 336.96
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319
SuperCaz (182) (34) (142) (200) (176) (345) (343) 202
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 171
Rafi (277) (244) (297) (282) (246) (321) (224) 148
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Tired Badger (294) (314) (354) (358) (330) (283) (166) 147
Cake (53) (0) (13) (46) (113) (202) (198) 145
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 121.5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 117
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5
Ghostess (56) (67) (59) (33) (26) (105) (104) 79
maths (112) (111) (181) (160) (165) (113) (105) 82
H0nk (299) (286) (251) (207) (323) (388) (230) 63
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59
Saffers (135) (127) (166) (176) (217) (130) 50
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 336.96
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319
SuperCaz (182) (34) (142) (200) (176) (345) (343) 202
Rafi (277) (244) (297) (282) (246) (321) (224) 148
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Tired Badger (294) (314) (354) (358) (330) (283) (166) 147
Cake (53) (0) (13) (46) (113) (202) (198) 145
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 121.5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 117
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5
Ghostess (56) (67) (59) (33) (26) (105) (104) 79
maths (112) (111) (181) (160) (165) (113) (105) 82
H0nk (299) (286) (251) (207) (323) (388) (230) 63
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59
Saffers (135) (127) (166) (176) (217) (130) 50
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
last week - 90 points bikingThis week - 145 points biking.
Thats me done for a month or so
Bit o biking
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 336.96
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319
SuperCaz (182) (34) (142) (200) (176) (345) (343) 202
Rafi (277) (244) (297) (282) (246) (321) (224) 148
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Tired Badger (294) (314) (354) (358) (330) (283) (166) 147
Cake (53) (0) (13) (46) (113) (202) (198) 145
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 138.5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 117
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5
Ghostess (56) (67) (59) (33) (26) (105) (104) 79
maths (112) (111) (181) (160) (165) (113) (105) 82
H0nk (299) (286) (251) (207) (323) (388) (230) 63
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59
Saffers (135) (127) (166) (176) (217) (130) 50
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 21.25
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Run
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 336.96
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319
SuperCaz (182) (34) (142) (200) (176) (345) (343) 202
Rafi (277) (244) (297) (282) (246) (321) (224) 152
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Tired Badger (294) (314) (354) (358) (330) (283) (166) 147
Cake (53) (0) (13) (46) (113) (202) (198) 145
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 138.5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 109
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 117
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5
Ghostess (56) (67) (59) (33) (26) (105) (104) 79
maths (112) (111) (181) (160) (165) (113) (105) 82
H0nk (299) (286) (251) (207) (323) (388) (230) 63
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59
Saffers (135) (127) (166) (176) (217) (130) 50
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
1600m swim Friday, Sat took the car for service and biked back 20km, 12km run today. LJS - 2000m swim, 6km run Sat, 12km run today.
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 336.96
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319
SuperCaz (182) (34) (142) (200) (176) (345) (343) 202
Rafi (277) (244) (297) (282) (246) (321) (224) 152
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Tired Badger (294) (314) (354) (358) (330) (283) (166) 147
Cake (53) (0) (13) (46) (113) (202) (198) 145
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 138.5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 120
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 117
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5
Ghostess (56) (67) (59) (33) (26) (105) (104) 79
maths (112) (111) (181) (160) (165) (113) (105) 82
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 63
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 347.46
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319
SuperCaz (182) (34) (142) (200) (176) (345) (343) 202
Rafi (277) (244) (297) (282) (246) (321) (224) 152
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Tired Badger (294) (314) (354) (358) (330) (283) (166) 147
Cake (53) (0) (13) (46) (113) (202) (198) 145
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 138.5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 120
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 117
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5
maths (112) (111) (181) (160) (165) (113) (105) 82
Ghostess (56) (67) (59) (33) (26) (105) (104) 79
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 63
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
bike
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 347.46
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319
SuperCaz (182) (34) (142) (200) (176) (345) (343) 202
Rafi (277) (244) (297) (282) (246) (321) (224) 152
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Tired Badger (294) (314) (354) (358) (330) (283) (166) 147
Cake (53) (0) (13) (46) (113) (202) (198) 159
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 138.5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 120
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 117
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5
maths (112) (111) (181) (160) (165) (113) (105) 82
Ghostess (56) (67) (59) (33) (26) (105) (104) 79
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 63
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Glorious morning out on the bike
Bike
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 347.46
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 319
SuperCaz (182) (34) (142) (200) (176) (345) (343) 202
Rafi (277) (244) (297) (282) (246) (321) (224) 165
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Tired Badger (294) (314) (354) (358) (330) (283) (166) 147
Cake (53) (0) (13) (46) (113) (202) (198) 159
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 138.5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 120
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 117
Ghostess (56) (67) (59) (33) (26) (105) (104) 90.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 82.5
maths (112) (111) (181) (160) (165) (113) (105) 82
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 63
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 59
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2