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Something No Different to Last Years Competition

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    Doubly Bionic IronwolfDoubly Bionic Ironwolf ✭✭✭

    short run for me, cycle commute for LJS.

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 370.01
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
    Cake (53) (0) (13) (46) (113) (202) (198) 184
    Rafi (277) (244) (297) (282) (246) (321) (224) (169)
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) 152 .5
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 144.5
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 134
    Ghostess (56) (67) (59) (33) (26) (105) (104) 109.5
    maths (112) (111) (181) (160) (165) (113) (105) 104
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 71
    H0nk (299) (286) (251) (207) (323) (388) (230) 63
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2

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    marshallinimarshallini ✭✭✭

    satisfactory parkrun+

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 384.68
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
    Cake (53) (0) (13) (46) (113) (202) (198) 184
    Rafi (277) (244) (297) (282) (246) (321) (224) (169)
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) 152 .5
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 144.5
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 134
    Ghostess (56) (67) (59) (33) (26) (105) (104) 109.5
    maths (112) (111) (181) (160) (165) (113) (105) 104
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 71
    H0nk (299) (286) (251) (207) (323) (388) (230) 63
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2

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    BluePeterBluePeter ✭✭✭

    Turbo

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 384.68
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
    Cake (53) (0) (13) (46) (113) (202) (198) 184
    Rafi (277) (244) (297) (282) (246) (321) (224) (169)
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) 152 .5
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 144.5
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 139
    Ghostess (56) (67) (59) (33) (26) (105) (104) 109.5
    maths (112) (111) (181) (160) (165) (113) (105) 104
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 71
    H0nk (299) (286) (251) (207) (323) (388) (230) 63
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2

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    mathschickmathschick ✭✭✭

    parkrun and swim

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 384.68
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
    Cake (53) (0) (13) (46) (113) (202) (198) 184
    Rafi (277) (244) (297) (282) (246) (321) (224) (169)
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) 152 .5
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 144.5
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 139
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Ghostess (56) (67) (59) (33) (26) (105) (104) 109.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 71
    H0nk (299) (286) (251) (207) (323) (388) (230) 63
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2

       
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    Proven Robbie WProven Robbie W ✭✭✭

    Vitruvian today and that's me done for August.

    Seasoner's September:

    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187 .5) 0

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 384.68
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
    Cake (53) (0) (13) (46) (113) (202) (198) 184
    Rafi (277) (244) (297) (282) (246) (321) (224) (169)
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 144.5
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 139
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Ghostess (56) (67) (59) (33) (26) (105) (104) 109.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 71
    H0nk (299) (286) (251) (207) (323) (388) (230) 63
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2

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    marshallinimarshallini ✭✭✭

    Didn't realise it was Aug 31st today.

     

    Seasoner's September:

    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187 .5) 0
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 0

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
    Cake (53) (0) (13) (46) (113) (202) (198) 184
    Rafi (277) (244) (297) (282) (246) (321) (224) (169)
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 144.5
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 139
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Ghostess (56) (67) (59) (33) (26) (105) (104) 109.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 71
    H0nk (299) (286) (251) (207) (323) (388) (230) 63
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2

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    BluePeterBluePeter ✭✭✭

    Turbo

    Seasoner's September    :

    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) (139) 5
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187 .5) 0
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 0

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
    Cake (53) (0) (13) (46) (113) (202) (198) 184
    Rafi (277) (244) (297) (282) (246) (321) (224) (169)
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 144.5
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Ghostess (56) (67) (59) (33) (26) (105) (104) 109.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 71
    H0nk (299) (286) (251) (207) (323) (388) (230) 63
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2

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    GH0STGH0ST ✭✭✭

    Run


    Seasoner's September    :

    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) (139) 5
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187 .5) 0
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 0

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
    Cake (53) (0) (13) (46) (113) (202) (198) 184
    Rafi (277) (244) (297) (282) (246) (321) (224) (169)
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 144.5
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Ghostess (56) (67) (59) (33) (26) (105) (104) 109.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 71
    H0nk (299) (286) (251) (207) (323) (388) (230) 63
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2

     

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    marshallinimarshallini ✭✭✭

    Seasoner's September:

    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 7.31
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) (139) 5
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187 .5) 0


    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
    Cake (53) (0) (13) (46) (113) (202) (198) 184
    Rafi (277) (244) (297) (282) (246) (321) (224) (169)
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 144.5
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 71
    H0nk (299) (286) (251) (207) (323) (388) (230) 63
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2

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    RafikiRafiki ✭✭✭

    Reading Olly to start the month off image

    Seasoner's September:
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) 20 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 7.31
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) (139) 5
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187 .5) 0

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
    Cake (53) (0) (13) (46) (113) (202) (198) 184
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 144.5
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 71
    H0nk (299) (286) (251) (207) (323) (388) (230) 63
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2

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    Doubly Bionic IronwolfDoubly Bionic Ironwolf ✭✭✭

    9 mile run with dog Nemo, LJS did 7 with younger dog Charly to start the month.

    Seasoner's September:
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) 20
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 7.31
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) (144.5) 7
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) (139) 5
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187 .5) 0

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
    Cake (53) (0) (13) (46) (113) (202) (198) 184
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    H0nk (299) (286) (251) (207) (323) (388) (230) 63
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2

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    CakeCake ✭✭✭

    Some bike points for the end of the month plus bike point's for today and wild boar HIM yesterday

    Seasoner's September:
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) 20
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 7.31
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) (144.5) 7
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) (139) 5
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187 .5) 0
    Cake (53) (0) (13) (46) (113) (202) (198) (188) 40

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    H0nk (299) (286) (251) (207) (323) (388) (230) 63
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2

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    marshallinimarshallini ✭✭✭

    Seasoner's September:
    Cake (53) (0) (13) (46) (113) (202) (198) (188) 40
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) 20
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 5
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    H0nk (299) (286) (251) (207) (323) (388) (230) 63
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2

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    RafikiRafiki ✭✭✭

    Spin and strength work

    Seasoner's September:
    Cake (53) (0) (13) (46) (113) (202) (198) (188) 40
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 5
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    H0nk (299) (286) (251) (207) (323) (388) (230) 63
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2

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    mathschickmathschick ✭✭✭

    run and swim

    Seasoner's September:
    Cake (53) (0) (13) (46) (113) (202) (198) (188) 40
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
    maths (112) (111) (181) (160) (165) (113) (105) (112) 9
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 5
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    H0nk (299) (286) (251) (207) (323) (388) (230) 63
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2

       
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    BluePeterBluePeter ✭✭✭

    Run/Turbo

    Seasoner's September:
    Cake (53) (0) (13) (46) (113) (202) (198) (188) 40
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
    maths (112) (111) (181) (160) (165) (113) (105) (112) 9
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    H0nk (299) (286) (251) (207) (323) (388) (230) 63
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2

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    mikasamikasa ✭✭✭

    Cycle commuting yesterday and today and 1km swim today.

    Seasoner's September:
    Cake (53) (0) (13) (46) (113) (202) (198) (188) 40
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
    maths (112) (111) (181) (160) (165) (113) (105) (112) 9
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    H0nk (299) (286) (251) (207) (323) (388) (230) 63
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

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    Tired BadgerTired Badger ✭✭✭

     

    Start the month off with the HIM

    Seasoner's September:
    Cake (53) (0) (13) (46) (113) (202) (198) (188) 40
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
    maths (112) (111) (181) (160) (165) (113) (105) (112) 9
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    H0nk (299) (286) (251) (207) (323) (388) (230) 63
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

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    CakeCake ✭✭✭

    easy swim last night and a couple of bike points this morning.

    Seasoner's September:
    Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
    maths (112) (111) (181) (160) (165) (113) (105) (112) 9
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    H0nk (299) (286) (251) (207) (323) (388) (230) 63
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

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    Jaffa_Jaffa_

    Seasoner's September:
    Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
    maths (112) (111) (181) (160) (165) (113) (105) (112) 9
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    H0nk (299) (286) (251) (207) (323) (388) (230) 63
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

    Am joining in on this mid year if that's ok as it'll give me a reasonable idea of build of base training vs last couple of years.  Run / bike whilst on hols in August. 2 x runs & turbo in Sept.

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    Iron PinguIron Pingu ✭✭✭

    Commute and 8 mile run for end of Aug

    Commute and 3 mile run for Sept

    Seasoner's September:

    Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11

    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 9.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
    maths (112) (111) (181) (160) (165) (113) (105) (112) 9
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    H0nk (299) (286) (251) (207) (323) (388) (230) 63
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

     

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    mathschickmathschick ✭✭✭

    turbo

    Seasoner's September:

    Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
    maths (112) (111) (181) (160) (165) (113) (105) (112) 13
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 9.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    H0nk (299) (286) (251) (207) (323) (388) (230) 63
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

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    GH0STGH0ST ✭✭✭

    Run

    mathschick wrote (see)

    turbo

    Seasoner's September:

    Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 14
    maths (112) (111) (181) (160) (165) (113) (105) (112) 13
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 9.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    H0nk (299) (286) (251) (207) (323) (388) (230) 63
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

     

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    H0NKH0NK ✭✭✭
    oh dear, long time since last update but adding a few swim and run points for last month. time to get back to proper training.

    Seasoner's September:



    Cake (53) (0) (13) (46) (113) (202) (198) (188) 44

    Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25

    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01

    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 14

    maths (112) (111) (181) (160) (165) (113) (105) (112) 13

    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12

    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 9.5

    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1

    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9

    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7

    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0

    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31

    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19

    H0nk (299) (286) (251) (207) (323) (388) (230) (89)



    Awesome August!



    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406

    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391

    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285

    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147

    maths (112) (111) (181) (160) (165) (113) (105) 112

    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)

    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5

    Saffers (135) (127) (166) (176) (217) (130) 50

    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37

    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
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    marshallinimarshallini ✭✭✭

    Round 1 Wirral Multi Terrain Seriesimage

    Seasoner's September:

    Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 28.42
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 14
    maths (112) (111) (181) (160) (165) (113) (105) (112) 13
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 9.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
    H0nk (299) (286) (251) (207) (323) (388) (230) (89)

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

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    BluePeterBluePeter ✭✭✭

    Run,turbo

    Seasoner's September:

    Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 28.42
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 14
    maths (112) (111) (181) (160) (165) (113) (105) (112) 13
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 19
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 9.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
    H0nk (299) (286) (251) (207) (323) (388) (230) (89)

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

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    WildWillWildWill ✭✭✭

    4 and 19mile runs

    Seasoner's September:

    Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 28.42
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 23
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 14
    maths (112) (111) (181) (160) (165) (113) (105) (112) 13
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 19
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 9.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
    H0nk (299) (286) (251) (207) (323) (388) (230) (89)

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

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    mikasamikasa ✭✭✭

    Yesterday's bike commute, no points for TRX or Aqua aerobics.

    Seasoner's September:

    Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 28.42
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 23
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 14
    maths (112) (111) (181) (160) (165) (113) (105) (112) 13
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 19
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 12.1
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 9.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
    H0nk (299) (286) (251) (207) (323) (388) (230) (89)

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

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    Iron PinguIron Pingu ✭✭✭

    Commute

    Seasoner's September:

    Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 28.42
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 23
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 14
    maths (112) (111) (181) (160) (165) (113) (105) (112) 13
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 19
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 12.1
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 15.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
    H0nk (299) (286) (251) (207) (323) (388) (230) (89)

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    maths (112) (111) (181) (160) (165) (113) (105) 112
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

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    RafikiRafiki ✭✭✭

    Morning run

    Seasoner's September:

    Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) 30
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 28.42
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 23
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 14
    maths (112) (111) (181) (160) (165) (113) (105) (112) 13
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 19
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 12.1
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 15.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
    H0nk (299) (286) (251) (207) (323) (388) (230) (89)

    Awesome August!

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
    SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75

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