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Something No Different to Last Years Competition
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short run for me, cycle commute for LJS.
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 370.01
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
Cake (53) (0) (13) (46) (113) (202) (198) 184
Rafi (277) (244) (297) (282) (246) (321) (224) (169)
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 152 .5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 144.5
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 134
Ghostess (56) (67) (59) (33) (26) (105) (104) 109.5
maths (112) (111) (181) (160) (165) (113) (105) 104
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 71
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
satisfactory parkrun+
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 384.68
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
Cake (53) (0) (13) (46) (113) (202) (198) 184
Rafi (277) (244) (297) (282) (246) (321) (224) (169)
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 152 .5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 144.5
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 134
Ghostess (56) (67) (59) (33) (26) (105) (104) 109.5
maths (112) (111) (181) (160) (165) (113) (105) 104
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 71
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Turbo
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 384.68
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
Cake (53) (0) (13) (46) (113) (202) (198) 184
Rafi (277) (244) (297) (282) (246) (321) (224) (169)
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 152 .5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 144.5
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 139
Ghostess (56) (67) (59) (33) (26) (105) (104) 109.5
maths (112) (111) (181) (160) (165) (113) (105) 104
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 71
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
parkrun and swim
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 384.68
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
Cake (53) (0) (13) (46) (113) (202) (198) 184
Rafi (277) (244) (297) (282) (246) (321) (224) (169)
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
PRW (72) (113.5) (116) (134.7) (122) (138) (150) 152 .5
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 144.5
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 139
maths (112) (111) (181) (160) (165) (113) (105) 112
Ghostess (56) (67) (59) (33) (26) (105) (104) 109.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 71
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Vitruvian today and that's me done for August.
Seasoner's September:
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187 .5) 0
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183) 384.68
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
Cake (53) (0) (13) (46) (113) (202) (198) 184
Rafi (277) (244) (297) (282) (246) (321) (224) (169)
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 144.5
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 139
maths (112) (111) (181) (160) (165) (113) (105) 112
Ghostess (56) (67) (59) (33) (26) (105) (104) 109.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 71
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Didn't realise it was Aug 31st today.
Seasoner's September:
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187 .5) 0
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 0
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
Cake (53) (0) (13) (46) (113) (202) (198) 184
Rafi (277) (244) (297) (282) (246) (321) (224) (169)
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 144.5
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) 139
maths (112) (111) (181) (160) (165) (113) (105) 112
Ghostess (56) (67) (59) (33) (26) (105) (104) 109.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 71
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Turbo
Seasoner's September:
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) (139) 5
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187 .5) 0
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 0
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
Cake (53) (0) (13) (46) (113) (202) (198) 184
Rafi (277) (244) (297) (282) (246) (321) (224) (169)
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 144.5
maths (112) (111) (181) (160) (165) (113) (105) 112
Ghostess (56) (67) (59) (33) (26) (105) (104) 109.5
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 71
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Run
Seasoner's September:
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 7.31
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) (139) 5
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187 .5) 0
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
Cake (53) (0) (13) (46) (113) (202) (198) 184
Rafi (277) (244) (297) (282) (246) (321) (224) (169)
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 144.5
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 71
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Reading Olly to start the month off
Seasoner's September:
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 20 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 7.31
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) (139) 5
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187 .5) 0
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
Cake (53) (0) (13) (46) (113) (202) (198) 184
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) 144.5
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) 71
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
9 mile run with dog Nemo, LJS did 7 with younger dog Charly to start the month.
Seasoner's September:
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 20
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 7.31
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) (144.5) 7
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) (139) 5
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187 .5) 0
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
Cake (53) (0) (13) (46) (113) (202) (198) 184
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Some bike points for the end of the month plus bike point's for today and wild boar HIM yesterday
Seasoner's September:
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 20
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 7.31
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25) (144.5) 7
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75) (139) 5
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187 .5) 0
Cake (53) (0) (13) (46) (113) (202) (198) (188) 40
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 40
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 20
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 5
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Spin and strength work
Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 40
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 5
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
run and swim
Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 40
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
maths (112) (111) (181) (160) (165) (113) (105) (112) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 5
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Run/Turbo
Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 40
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
maths (112) (111) (181) (160) (165) (113) (105) (112) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) 16.2
Cycle commuting yesterday and today and 1km swim today.
Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 40
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
maths (112) (111) (181) (160) (165) (113) (105) (112) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Tired Badger (294) (314) (354) (358) (330) (283) (166) 201
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
Start the month off with the HIM
Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 40
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
maths (112) (111) (181) (160) (165) (113) (105) (112) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
easy swim last night and a couple of bike points this morning.
Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
maths (112) (111) (181) (160) (165) (113) (105) (112) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
maths (112) (111) (181) (160) (165) (113) (105) (112) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) 99.5
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
Am joining in on this mid year if that's ok as it'll give me a reasonable idea of build of base training vs last couple of years. Run / bike whilst on hols in August. 2 x runs & turbo in Sept.
Commute and 8 mile run for end of Aug
Commute and 3 mile run for Sept
Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 9.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
maths (112) (111) (181) (160) (165) (113) (105) (112) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
turbo
Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
maths (112) (111) (181) (160) (165) (113) (105) (112) 13
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 11
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 9.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
H0nk (299) (286) (251) (207) (323) (388) (230) 63
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
Run
Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 19.01
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 14
maths (112) (111) (181) (160) (165) (113) (105) (112) 13
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 9.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19
H0nk (299) (286) (251) (207) (323) (388) (230) (89)
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
Round 1 Wirral Multi Terrain Series
Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 28.42
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 14
maths (112) (111) (181) (160) (165) (113) (105) (112) 13
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 12
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 9.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
H0nk (299) (286) (251) (207) (323) (388) (230) (89)
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
Run,turbo
Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 28.42
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 14
maths (112) (111) (181) (160) (165) (113) (105) (112) 13
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 19
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 9.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
H0nk (299) (286) (251) (207) (323) (388) (230) (89)
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) 88.5
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
4 and 19mile runs
Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 28.42
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 23
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 14
maths (112) (111) (181) (160) (165) (113) (105) (112) 13
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 19
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 9.5
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 9.1
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
H0nk (299) (286) (251) (207) (323) (388) (230) (89)
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
Yesterday's bike commute, no points for TRX or Aqua aerobics.
Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 28.42
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 23
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 14
maths (112) (111) (181) (160) (165) (113) (105) (112) 13
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 19
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 12.1
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 9.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
H0nk (299) (286) (251) (207) (323) (388) (230) (89)
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
Commute
Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 28.42
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 25
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 23
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 14
maths (112) (111) (181) (160) (165) (113) (105) (112) 13
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 19
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 12.1
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 15.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
H0nk (299) (286) (251) (207) (323) (388) (230) (89)
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
maths (112) (111) (181) (160) (165) (113) (105) 112
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114)
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75
Morning run
Seasoner's September:
Cake (53) (0) (13) (46) (113) (202) (198) (188) 44
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) 31
Rafi (277) (244) (297) (282) (246) (321) (224) (169) 30
marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7) 28.42
WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 23
Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 19
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 14
maths (112) (111) (181) (160) (165) (113) (105) (112) 13
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) 19
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) 12.1
Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) 15.5
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) 9
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) 7
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) 0
H0nk (299) (286) (251) (207) (323) (388) (230) (89)
Awesome August!
OrangeCannon (213) (240) (384) (408) (393) (488) (340) 406
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) 391
SuperCaz (182) (34) (142) (200) (176) (345) (343) 285
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) 147
Saffers (135) (127) (166) (176) (217) (130) 50
Alibear30 (84) (165) (175) (175) (204) (203) (101) 37
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) 31.75