Something No Different to Last Years Competition

194959799100115

Comments

  • First ever proper turbo. Pint of sweat lighter and a thinner tyre to boot!



    Orange October

    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17

    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 13.35

    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 11

    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 10

    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) (88) 10

    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) (89.5) 8.5

    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 8

    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 7

    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 5

    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 7

    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 5

    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110 ) 5

    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 3

    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5

    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) (137) 3



    Seasoner's September

    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) (137)

    maths (112) (111) (181) (160) (165) (113) (105) (112) 122

    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111

    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82

    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
  • image God it's getting near turbo time again isn't it. image

    Bike

    Orange October
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 13.35
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 11
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 10
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) (88) 10
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) (89.5) 8.5
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 8
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 7
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 5
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 7
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 9
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110 ) 5
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 3
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) (137) 3

    Seasoner's September
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) (137)
    maths (112) (111) (181) (160) (165) (113) (105) (112) 122
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

  • Run

    Orange October 
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17 
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 13.35 
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 11 
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 10 
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) (88) 10 
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) (89.5) 8.5 
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 8 
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 16 
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 5 
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 7 
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 9 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110 ) 5 
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 3 
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5 
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) (137) 3 

    Seasoner's September 
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) (137) 
    maths (112) (111) (181) (160) (165) (113) (105) (112) 122 
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110 
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

  • Just to prove Cake right ....... turbo!!

    Orange October 
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17 
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 15 
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 13.35 
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 11 
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) (88) 10 
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) (89.5) 8.5 
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 8 
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 16 
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 5 
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 7 
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 9 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110 ) 5 
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 3 
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5 
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) (137) 3 

    Seasoner's September 
    maths (112) (111) (181) (160) (165) (113) (105) (112) 122 
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110 
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

  • Run

    Orange October 
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 16
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 15 
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 13.35 
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 11 
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) (88) 10
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 10
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) (89.5) 8.5 
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 8
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 7 
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 9 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110 ) 5 
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 3 
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5 
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) (137) 3 

    Seasoner's September 
    maths (112) (111) (181) (160) (165) (113) (105) (112) 122 
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110 
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

  • Bike, Swim

    Orange October 
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17 
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 27
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 15 
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 13.35 
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 11 
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) (88) 10
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 10
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) (89.5) 8.5 
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 8 
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 7 
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 9 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110 ) 5 
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 3 
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5 
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) (137) 3 

    Seasoner's September 
    maths (112) (111) (181) (160) (165) (113) (105) (112) 122 
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110 
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

  • image Raf I'm already getting out the MTB. Still good news is snow soon!! image

    bike

    Orange October 
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17 
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 27
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 15 
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 13.35 
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 11 
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) (88) 10
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 10
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) (89.5) 8.5 
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 8 
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 7 
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 18 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110 ) 5 
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 3 
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5 
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) (137) 3 

    Seasoner's September 
    maths (112) (111) (181) (160) (165) (113) (105) (112) 122 
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110 
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

  • just a run and swim so far for me this month

    bike

    Orange October 
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17 
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 27
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 15 
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 13.35 
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 11 
    maths (112) (111) (181) (160) (165) (113) (105) (112) (122) 11
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) (88) 10
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 10
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) (89.5) 8.5 
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 8 
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 7 
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 18 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110 ) 5 
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 3 
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5 
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) (137) 3 

    Seasoner's September 
    maths (112) (111) (181) (160) (165) (113) (105) (112) 122 
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110 
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

     

     
  • Run

    Orange October
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 27
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 15
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 13.35
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 11
    maths (112) (111) (181) (160) (165) (113) (105) (112) (122) 11
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139) (88) 15
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 10
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5) (89.5) 8.5
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 8
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 7
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 18
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110 ) 5
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 3
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) (95.5) (114) (137) 3

    Seasoner's September
    maths (112) (111) (181) (160) (165) (113) (105) (112) 122
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

     

  • Orange October
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 27
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 20.61
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 18
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 15
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88) 15
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 11
    maths (112) (111) (181) (160) (165) (113) (105) (112) (122) 11
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 10
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) 8.5
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 8
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 7
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) 5
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 3
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5
    Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137) 3

    Seasoner's September
    maths (112) (111) (181) (160) (165) (113) (105) (112) 122
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

  • i ran 3 whole miles today, which is hardly worth putting on, but i did do a mega leg weights session in the morning as well - then just to keep the pump going upper body weights this afternoon and an easy spin tonight, that was definitely too much work for 6 points - i got DOMS without the delay now image

    Orange October
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 27
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 20.61
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 18
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 15
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88) 15
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 11
    maths (112) (111) (181) (160) (165) (113) (105) (112) (122) 11
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 10
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) 8.5
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 14
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 7
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) 5
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 3
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5
    Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137) 3

    Seasoner's September
    maths (112) (111) (181) (160) (165) (113) (105) (112) 122
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

  • H0NKH0NK ✭✭✭

    run and bike

    Orange October
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 33
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 27
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 20.61
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 18
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 15
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88) 15
    maths (112) (111) (181) (160) (165) (113) (105) (112) (122) 11
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 10
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) 8.5
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 14
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 7
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) 5
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 3
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5
    Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137) 3

    Seasoner's September
    maths (112) (111) (181) (160) (165) (113) (105) (112) 122
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

  • Midweek lunchtime run & a biggie today.



    Orange October

    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 33

    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 33

    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 27

    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 20.61

    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 18

    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17

    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 15

    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88) 15

    maths (112) (111) (181) (160) (165) (113) (105) (112) (122) 11

    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 10

    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) 8.5

    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 14

    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) 5

    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 3

    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5

    Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137) 3



    Seasoner's September

    maths (112) (111) (181) (160) (165) (113) (105) (112) 122

    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111

    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110

    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82

    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25
  • spin swim and run

    Orange October 
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 33 
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 33 
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 27 
    maths (112) (111) (181) (160) (165) (113) (105) (112) (122) 23 
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 20.61 
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 18 
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17 
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 15 
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88) 15 
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 10 
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) 8.5 
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 14 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) 5 
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 3 
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5 
    Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137) 3 

    Seasoner's September 
    maths (112) (111) (181) (160) (165) (113) (105) (112) 122 
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110 
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

  • xc training image

    Orange October 
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 35.76
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 33 
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 33 
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 27 
    maths (112) (111) (181) (160) (165) (113) (105) (112) (122) 23 
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 18 
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17 
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 15 
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88) 15 
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 14
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 10 
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) 8.5 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) 5 
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 3 
    Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137) 3
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5 


    Seasoner's September 
    maths (112) (111) (181) (160) (165) (113) (105) (112) 122 
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110 
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

  • Friday: run and bike, Today MTB

    Orange October 
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 35.76
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 35
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 33 
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 33 
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 27 
    maths (112) (111) (181) (160) (165) (113) (105) (112) (122) 23 
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 18 
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17 
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88) 15 
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 14
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 10 
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) 8.5 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) 5 
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 3 
    Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137) 3
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5 


    Seasoner's September 
    maths (112) (111) (181) (160) (165) (113) (105) (112) 122 
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110 
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

  • H0NKH0NK ✭✭✭

    run and bike

    Orange October 
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 50
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 35.76 
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 35
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 33 
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 27 
    maths (112) (111) (181) (160) (165) (113) (105) (112) (122) 23 
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 18 
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17 
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88) 15 
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 14 
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 10 
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) 8.5 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) 5 
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 3 
    Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137) 3 
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5 


    Seasoner's September 
    maths (112) (111) (181) (160) (165) (113) (105) (112) 122 
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110 
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

  • Woohooo, I can copy and paste without destroying the list!!

    Swim - must have done too much OW swimming as the pool felt too warm but I was assured by 2 other swimmers it wasn't image

     

     

    Orange October 
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 50
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 35.76 
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 35
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 33 
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 27 
    maths (112) (111) (181) (160) (165) (113) (105) (112) (122) 23 
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 18 
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17 
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88) 15 
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 14 
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 10 
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 9
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) 8.5 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) 5 
    Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137) 3 
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5 


    Seasoner's September 
    maths (112) (111) (181) (160) (165) (113) (105) (112) 122 
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110 
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

  • Cardiff half today.

    Can someone please add 13 to my row? Thank you.

  • Orange October 
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 50
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 38.87
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 35
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 33 
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 27 
    maths (112) (111) (181) (160) (165) (113) (105) (112) (122) 23 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) 18.1
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 18 
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17 
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88) 15 
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 14 
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 10 
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 9
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) 8.5 
    Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137) 3 
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5 


    Seasoner's September 
    maths (112) (111) (181) (160) (165) (113) (105) (112) 122 
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110 
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

  • Run and swim

    Orange October 
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 50
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 38.87
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 35
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 33 
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 27 
    maths (112) (111) (181) (160) (165) (113) (105) (112) (122) 23 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) 18.1
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 18 
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) 16.5
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88) 15
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 14.5
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 14
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 9
    Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137) 3 
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5 


    Seasoner's September 
    maths (112) (111) (181) (160) (165) (113) (105) (112) 122 
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110 
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

  • swim

    Orange October 
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 50
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 38.87 
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 35
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 33 
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 27 
    maths (112) (111) (181) (160) (165) (113) (105) (112) (122) 28 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) 18.1
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 18 
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17 
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) 16.5 
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88) 15 
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 14.5
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 14 
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 9
    Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137) 3 
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5 


    Seasoner's September 

    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111 
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110 
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82 
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

     

     
  • Run

    Orange October
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 50
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 38.87
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 35
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 33
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 27
    maths (112) (111) (181) (160) (165) (113) (105) (112) (122) 28

    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88) 22.3
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) 18.1
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 18
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) 16.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 14.5
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 14
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 9
    Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137) 3
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5

    Seasoner's September

    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

     

  • 13 mile run and commute last week

    Orange October
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 50
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 38.87
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 35
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 33
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 27
    maths (112) (111) (181) (160) (165) (113) (105) (112) (122) 28

    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88) 22.3
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) 18.1
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 18
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) 16.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 14.5
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 14
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 9
    Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137) 22.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5

    Seasoner's September

    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

  • Midlands Major series and swuim this AM

    Orange October
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 50
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 38.87
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 35
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 33
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 39
    maths (112) (111) (181) (160) (165) (113) (105) (112) (122) 28

    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88) 22.3
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) 18.1
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 18
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) 16.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 14.5
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 14
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 9
    Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137) 22.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5

    Seasoner's September

    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

  • Bike and a zombie run thing.

    Orange October
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 50
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 38.87
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 35
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 33
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 39
    maths (112) (111) (181) (160) (165) (113) (105) (112) (122) 28

    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88) 22.3
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) 18.1
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 29
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) 16.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 14.5
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 14
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 9
    Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137) 22.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5

    Seasoner's September

    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

  • turbo

    Orange October
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 50
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 38.87
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 35
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 33
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 39
    maths (112) (111) (181) (160) (165) (113) (105) (112) (122) 32

    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88) 22.3
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) 18.1
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 29
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) 16.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 14.5
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 14
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 9
    Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137) 22.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5

    Seasoner's September

    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

  • Bike

    Orange October
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 50
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 43
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 38.87
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 33
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 39
    maths (112) (111) (181) (160) (165) (113) (105) (112) (122) 32
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88) 22.3
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) 18.1
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 29
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) 16.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 14.5
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 14
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 9
    Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137) 22.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5

    Seasoner's September
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

  • Some biking and running.

    Orange October
    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 50
    Cat5 (145) 44
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 43
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 38.87
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 33
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 39
    maths (112) (111) (181) (160) (165) (113) (105) (112) (122) 32
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88) 22.3
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) 18.1
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 29
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) 16.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 14.5
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 14
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 9
    Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137) 22.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5

    Seasoner's September
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

  • 44 miles biking and masters

    Orange October

    H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) 50
    Cat5 (145) 44
    Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) 43
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9) 38.87
    PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) 33
    Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) 39
    maths (112) (111) (181) (160) (165) (113) (105) (112) (122) 32
    Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88) 22.3
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) 18.1
    Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) 29
    Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) 17
    Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5) 16.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) 14.5
    Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) 14
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) 9
    Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137) 41.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) 2.5

    Seasoner's September

    WildWill (141) (71) (257) (264.5) (261.5) (316.5) (238) (92.5) 111
    Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) 110
    OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) 82
    Jaffa (0) (0) (0) (0) (0) (0) (0) (67) 25

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