Anyone reccomend a decent Yoga book for Tri?

Does anyone know of any decent Yoga books/ DVD's that will help with Triathlon? I've been considering doing it for a while now but I dont have the time to go to a class and wouldnt know where to start otherwise. My flexibility is already good due to doing martial arts but I want something that will help build strength and flexibility specifically in the body parts engaged for Tri . All help/ advice/ opinion appreciated.

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