High intensity training and memory loss

Hi

I've been training pretty hard the last few months and Im fitter than I've ever been. The training is of the high Intensity variety so its pretty much eyeballs out stuff. However I've noticed that Im having a hard time remembering things like the names of movies I've seen or putting names to faces. I've always had a good memory so this is a bit worrying. Im only 35 so I dont think Ive got alzheimers just yet. Does anybody else experience memory loss after theyve been training hard?

Thanks

«1

Comments

Sign In or Register to comment.