Please be careful on the roads - RIP Roy my friend

My friend Roy Nasr and local Gulf triathlon legend was killed today whilst training leaving a wife and two teenage kids.

He was hit by a drunk driver who left the scene only to be caught later by the police.

http://gulfnews.com/sport/other-sports/former-arab-triathlon-champ-roy-nasr-died-his-friend-injured-after-being-hit-by-a-car-in-dubai-1.1227967

Please take care when riding and when you go bed this evening hug your loved ones that little closer.

RIP Roy 'Hammer' Nasr my friend - race hard in heaven

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