I can run and bike, but have a bit of trouble with the swimming, think breeze block type ability to float. I can get from one end of the pool to the other, just not very quickly.
Anyone know of a good website with instruction on proper techniques of swimming
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I'll take a look at Amazon though, any info is always useful. (I can't play DVD's just got an old CD drive!)
Regards
Jeff T
Recently found out about Total Immersion swimming and am convinced this is exactly how I've been taught. It all sounds so familiar. I will be getting the book/dvd etc as soon as FLM is over.
bodgit's a fella.
bodjit's a girlie.
'ello bodgit.
I was once a 16 stone hooker ( in the rugby sense )
But am now an 11 1/2 stone endurance cyclist and runner
A half hour lesson normally turns into at least an hour as the teacher will give you drills to do once he has gone, and half an hour once a week will be very cheap.
Books and videos are great once you know what you're doing but useless to start with as you won't be able to feel whether you are doing the drills properly or not.
(I managed to get from being very below average swimmer to comfortably swimming Ironman last year in 70 mins having had a half hour lesson every week for 4 months, and three other practice sessions per week).
Looks like I'm going to have to take the plunge ( sorry ), and do this properly.
Many thanks for all your advices