Recommend me an ankle support

Comments

• SHADES ✭✭✭✭

  February 2018

  I sprained my ankle badly a few years ago and needed to have it strapped when getting back into my running,   I find off the shelf stuff just don't do the job, are a poor fit and can be uncomfortable, causing blisters etc so chose to tape my foot up myself which was much better.  As it got stronger I was able to reduce the amount of tape accordingly.
  
  But if you're injured you should really get that sorted, see a physio and get a rehab plan
  

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