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northern social
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PPB-Happy Birthday petal.All the very best.
I got to work this morning then got handed a letter by a guy who works for me "give me a better deal or I'm off". Went through the normal discussions, pointed out that he was jumping an agreed timescale regarding reward against business performance but he was adamant. So, at the end of the week he is off. This weeks started off just dandy.
Sorry, rant over. Lunchtime plod went well, lobbed a minute off my previous best time.
Sounds like you have had a great time Mick, can't wait for further reports.
I had a nice steady 10 miler (76 minutes)to get ready for a 10K on Wed.
Happy birthday to PPB.
Chuffed 'cos I ran 7 miles in 80 mins and a few seconds yesterday. Not fast to you "real" runners but enough to put a smile on my face yesterday afternoon.
Thats good running Jill, welcome to the "run good, feel good" syndrome.
Just had a look at the Raby 10K thread on events. Up to 250 pre entered, thats a big field.
<Sodahead retires to shed to fit "go go gadget turbo trainers" onto soles of feet for a fast start>
Later
can't begin to imagine what that experience felt like.
Not something any of us would want to have to deal with, but you did.
Much respect.
Paula would laugh at all of us, or perhaps she wouldn't, but you know what I mean.
As Sodahead said, 'run good, feel good'
Well done.
Keep smiling matey.
Heres to the 14th!!!![august]
NS hope you are feeling a bit better now.
thanks for all your comments, yesterday I felt really down and sad about the old man dying alone on the old rail line, I know I was rather abrupt with people at work but I'm feeling ok today.
thanks again for your concern and I'm looking forward to meeting some of you at Raby Castle on Sunday
NS
NS-glad to see you are feeling ok.
Well,im more or less back to my normal self now.Just been out for my 1st run[30mins],sweated buckets.
Copenhagen,wonderful city,had a look at the little mermaid,tivoli gardens,the royal palace and many many many many pints of guinness!!! We stayed right in the middle of the red light area!!! And NO i didnt!! The night life is tremendous but a little expensive for a beer,from £3.90 a pint,to £4.90!!! There is a mixture of english,irish,scottish bars and of course danish. We didnt finish the night time sessions until 5.00am,both friday and saturday.We did watch the cup final in an irish bar,but got that bored with it,everyone in the bar decieded to have a nice sing song [great afternoon].Id recommend copenhagen to anyone and love to go back one day.
sounds like you had a good time in Copenhagen, a bit pricey though.
shy reserved type indeed!!!!!!
Sounds a real blast. Even with my bestest fitness there's no way I could do "a session" till 5am in the morning (never mind two), 20 years ago maybe. Ahh, the memories of bringing the milk in when I had had a good night out. :-)
NS, you OK now?
yes thanks I'm ok now, it seemed to affect me 24 hours after the event, my girlfriend reckoned it was a delayed reaction shock.
Id like to know how people have got the impression that im not shy and quiet when I go out for a little drink.
XL-man
northern snail
fergalk
CoachB
VoodooSmiles
cheeky monkey
mick the mackum
?alley cat
WildWill
Jill Neill
ratbert
Baz
bimbo
sodahead
princess bubbles
bowlhead
anymore i have missed?? think there may be a few so sorry but just add yourself to this list,
Can I say how sorry I am that you are a Mackum, it must be terrible for you and you have my heartfelt sympathies.
I am sure the wonders of modern medical science will eventually find a cure.
Mackum HelpLine ; call 0191-3912345
In response to OOK!-I am not rising to the bait.[a monkey answered the phone when I rang the helpline!!!]
Watch out for a visitor from L-space Mick !
Hope to see you at the social.
OOK is not a monkey, he's an urang utang, there's a difference
Where's my dried frog pills ?