Hopefully appropriate lyrics for today's marathoners - good luck to you all!
What: 5.6 miles easy.
Why: Did long run yesterday as we're going to the Powergen Cup final at Twickenham this afternoon.
Last hard: Running against 25 mph wind in Wales today - hard to stand up at some points, let alone run!
Last rest: Thursday.
Good runnings all ...
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Good luck to Rotterdam, Paris, Reading and beyond! Excellent future race wishes also to the heros of the day - Poppy and Scooby! (Would have added mava but I suspect she'll be running!)
Well done NZC (although I'm sure you must've got the age category wrong!)
What: Off to do Thames Towpath Ten - but sadly they announced the walking pint of pride won't be there this year!
Why: I wanna PB
Lyrics: Think I kind of know Minks' but not sure...
<H hedges his bets...>