ceal, Great pic, all those twists and turns must have made it difficult to maintain pace, so even a bigger well done on your race. Did my tempo 2009-03-30 6-305TCX Home12.6k, 4c, rain, wind, Tempo 10k at half mara, Intervals RUN SUMMARY Avg Pace = 4 mins 38.559 secs Fastest Lap Pace = Lap 9 - 4 mins 35. Slowest Lap Pace =…